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my dr suggested that i have a glass of skim milk before bed, when i complained of starving in the evening...?? worked some or it was all in my head like the hunger????

I will give that a try tonight.

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B-lean cuisine chicken Fettuccini (I left my breakfast!)

L-Reese's cup:blushing:

D-meat from lean cuisine chicken fettuccini, 1 hot dog w/o bun (my mom grilled)

S-cocoa roasted almonds

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B - Muscle Milk shake

L - SLice of deli ham, 2 fritos scoops, 3 strawberries, bite of cantelope, 1/2 slice of cheesecake

snack - Protein Shake

D - Lean Cuisine dinner

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b- EAS shake 110 Cal

s- 75 cal of cheezit

L- an inch small piece of meatloaf, a tiny bite of chicken and 4 tostitos scoups of 7 layer dip so about so to be safe 300 cal.

d- fresco taco 150 cal and pintos and bean 160 cal

945 cal today... didnt go to the gym.. being lazy

tomorrow i will def. go though

s- Atkins shake 150 cal

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TODAY: One of my 24 hr+ days

B: mocha latte Protein Shake

L: 2 babybel cheese, 90 cal pack special k crackers

S: doritos and lite dip :), scoop of tart ff fro yo

D1: 2.5 oz grilled carribean chicken breast w/ 1/3 c. mango salsa, and 1/3 c. potato salad (haven't actually eaten the salad yet but will if I get hungry later)

S: maybe a sf, ff Jello pudding cup

D2: will be a mocha latte Protein shake

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My partner had a slip, it meant he couldnt keep anything down for months (and we didnt know that much about slipped bands then). I would say your vomiting is because you are eating too much too fast. Getting hungry is definately a sign you should talk to your surgeon about another fill I think :)

so are symptoms of slipped band persistant vomitting or lack of restriction? or does it vary?

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b - 4 oz cottage cheese, 1 slice cheese toast

l - 1/3 cup black eyed peas

d - 1/2 cup swiss steak (left over rib-eye with Tomato sauce and rice)

s - baked potato with oo butter

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so are symptoms of slipped band persistant vomitting or lack of restriction? or does it vary?

For him, and also his dad had a slip (not a great coincidence) , everything that went down came back up, even fluids. They tried removing all the liquid from the band but it didnt help. Unfortunately, my partners wasnt diagnosed as a slipped band so he remained in this state for over a week , on drips in the hospital to keep hydrated. It was really scary. He lost a lot of weight and looked terrible.

The reason your band can slip the surgeon said, is eating far too much, too quickly, which causes not only the pouch to stretch but also induces vomiting.

He had surgery and the band was repositioned. He has had no problems since, and has been slowly getting filled back so he has some restriction.

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b - chocolate muffin, piece of custard tart (I hate friday morning teas at work ) - total 800 cals :)

l - curried egg if i have to have lunch - 60 cals ?

d - marinated chicken wings & some couscous - 250cals

Total - 995 cals. bad day. better do some excercise!

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yesterday- was hungry ALL day long .....actually surprised i didn't eat more:rolleyes:

b- black bean burger w/tomato

l- 4 pcs california roll

s- cup white cheddar popcorn

d- bowl chicken/veggie teriyaki

s- mango / strawberry parfait

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B-coffee w/splenda, low carb slim fast

L-LJS grilled tilapia and veggie medley (no rice)

D-2 boca veggie burger patties, green Beans

S-cocoa roasted almonds

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Soooo - I unfortunaely had to get up for 2 meetings today when I was supposed to be sleeping and then come back into work. 2 - near 24hr+ days back to back with 3.5 hrs sleep in between - makes me a grumpy and unhealthy gal!

B: 1 slice deli turkey meat, 1 slice deli cheddar, couple bites croissant and a choc chip cookie (lunch meeting)

S: 3 oz ff plain greek yogurt w/ 1/2 papaya and 0.5 oz Protein Cereal

L: repeat of Breakfast and 1 oz multigrain cheese Snacks

D: will be 2.5 oz grilled carribean chicken w/ 1/3 c. mango salsa, babybel cheese (maybe)

S: if I need it - same as earlier snack but only 2 oz yogurt or i have the makings of a mocha latte Protein Shake

seems like a lot of food today!

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yesterday:

B: 1/2 packet of peach oatmeal, 3 strips turkey bacon

L: attempted to eat shrimp Pasta - pb:frown:

S: 2 oz of yogurt

D1: attempted some pizza toppings - pb:frown:

D2: attempted brown cow ice cream bar - pb:frown:

midnight snack: 2 squares of a hershey bar:thumbup:

I guess my fill really kicked in yesterday. I've been scared to eat today so as of now I have not had anything. I have not been hungry either so I may try a Protein Shake.< /p>

Workout: none...being lazy. I'm going to get back on track next week.:glare:

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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