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I am glad! Still taking a nap for (2) hours each day. Eat a bit here and there. Belly a bit sore still but has only been 9 days since surgery. I am very happy I did this and am very happy My words are helping others! Thanks for following!

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@@Tin440

Today was my 3rd day of following my pre op diet correctly, my Vitamins and Protein came in Friday nite, funny thing was, I took my vitamins and Protein Shake this AM right before work around 6:00AM and I took my mix for my second shake at noon, I started off very strong lots of energy and less knee pain since I've probably lost about 25lbs pre surgery, then unfortunately I dropped around 1:00p and although I'm home and resting, still feeling sluggish, I really wanna heal well after surgery so I can go back to the gym, I think it'll help.......I hope? Lol

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Keep getting at least 60 g of Protein a day. You will feel sluggish as your body is not getting what it used to. I have to nap everyday since surgery. Keep going!!!

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I found out why the sluggishness, and I am excited, I weighed in at 362.2a week and a half ago, started my pre op and have 7 more days to go, just weighed in at 349 !!!!!!!!!!,

Should be at 329-335, by surgery date , thank you keep posting

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@@laguerr13 that is great! I weigh myself again Thursday morning. No naps for the first time since surgery. I am running errands and doing light housework. Hubby and kids keep me going.

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232.4 this morning. Been taking it easy the last few days as I pulled a muscle on my left side. It started spasms where the sutures and glue and painful. I may go see Dr. tomorrow if it is still bothering me. Laying down stops the spasms.

@@laguerr13 how are you doing?

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Weighed myself at work in full scrubs and shoes, 347lbs, was 349 last Tuesday, so I think I'll weigh in at 344on Wednesday for surgery, my scrubs were too loose and kept falling, so I am extremely excited, and optimistic, I want small milestones not scales!

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Small milestones, exactly. I am up this evening. Light cleaning and dinner. Sore, being careful as to my movements. How wonderful and proud you should be! I will keep you in my prayers on Wed. The worst part is the first 2-3 weeks after surgery. The soreness. Take your time!

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My surgery went great Wednesday, I made the nite shirt nurse smile by taking off down the hallway in my gown and boxer briefs , and I kept going, I also asked the Dr. To let me come home Thursday since I was off most of the machines and doing things for myself, and I've been doing great, only minor setbacks but nothing unmanageable, small bleeding from one of the incisions, finally released lots of gas, and unsatisfied thirst, like I wanna chug a cold bottle of Water so bad, but hey if that's all I can do this !!!!!!!

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

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        Congratulations! You're making excellent progress and looking amazing!

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        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

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      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
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        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

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