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Hi Everyone-

I am trying to find myself once again after completely losing myself post goal. I had the surgery in December 2011 and honestly it was too easy. The weight just came off and I had to remind myself to eat. I actually got "too" ambitious and made myself gain weight to a place that felt healthier to me. I did really well for the first 3 years. I had some weight creep on but these past 3 years I became full on menopause and it has not been pretty. The hot flashes and the metabolism changes were rough. I was so religious about the food intake and I think that is when my small caloric intake had a huge collision with menopause. My metabolism was non-existent. I played tennis 4 times a week for 90 minute sessions and the weight started creeping up. Long story short, between not making myself a priority (zero self care) and no metabolism and allowing sugar back into my life (never again! I was like a druggie when I detoxed this time) I was a wreck and 45 pounds over goal.

I tried to find support groups but the 30-somethings didn't have the same problems that I did in the face to face meetings. I was too far away from my original surgeon to talk to him and my new surgeon just said to stop eating and move more. That was so unhelpful. It actually gave me a sense of shame that I just felt was failure and it caused me to curl up in a ball and I didn't try to do anything else.

Still not sure if I have done the right thing but I have a new ob/gyn that is marvelous. He didn't say "just deal with it" when I talked about what seemed like never ending hot flashes. He actually took a look at me as a whole person-not just a pair of ovaries. We did gallons of blood work but he was able to get me on a hormone regimen where I don't live in a perpetual sweat. Then I asked him about the weight gain and metabolism issue post menopause AND the fact that I was post-WLS. He stuck with me and is helping me find the answer.

I am his first WLS patient on this serotonin weight program that a colleague came up with and it appears to be doing the trick. While others on this program have a hard time with the Protein and veggies ONLY diet, it was easy because it was like remembering what it was like post-surgery all those years ago. It is easy to follow. It does have a phentermine component but he explained the chemistry between the serotonin and phentermine and how it helps boost my metabolism. I did have to face the sugar and wheat demon...I am winning the fight so far but it is a big demon so I am on high alert. 10 pounds down after 2 weeks and 35 to go until goal. The number is so much smaller than before surgery but I imagine it will be just as hard to reach. Those last 10 are nasty boogers.

So my question is...I needed a RX to wake up my metabolism. Is this going to a chronic issue because we can only eat small amounts of food? My doc has composed a suggestion of food pairings that I alternate every 2 weeks to keep the metabolism going now that is has woke up. I play tennis at least 4 times per week for 90 minutes at a time. I am not a sedentary person and yet my whole body turned on itself at menopause.

Anyone else have issues with weight regain after full onset of menopause? Did you struggle with your body thinking it was in starvation mode all the time? What did you do? I might be crazy for going to this extent, but the weight gain was bringing previously extinguished co-morbidities back. I had to do something to get my health back. This was my answer.

Would love to hear if you are in the same boat. I like the scale going down again but i have to admit that I was more than a little sad that I had to find a way to give my Gastric Sleeve a boost to start the train rolling down the track again. I thought it would be a lifetime tool and it needed a boost for sure.

Thanks!

Teachkdz0507

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Choosehope, have you made the decision to have surgery? I will be 59 in 2 days and will be having surgery a week after that. Why? Because, like I told my Dr on the 1st visit "I choose life over couch" "I choose Freedom over Fibro meds". Hang with me girl, you can do it!!

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Good foryou Treat-Mema! I am 6 years out and had the surgery a week after my 59th BD. Never regretted a moment. IMG_5698.thumb.jpg.c05a6a974d2fa8a21f0cea37e95ccbe3.jpg

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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