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Its just her personalized Swedish massage with a lot of oil including sauge and grapefruit essential oil. The mix of oils with the massage techniques help the elasticity of the skin.

@@samy278

Thanks for chicking in! What kind of massages are you getting? I am thinking of getting a membership at Massage Envy unless I can find a good local person.

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I've lost 112 pounds and have 60 more to go. I feel great, I look great but it's much harder now than in the beginning. I'm so thankful to have my sleeve but I have to eat low carb if I want to continue losing. I hope you are all happy and doing well. [emoji8]

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@@Jessicacherry3

Don't forget to update your weight on the site.

Yes the weight loss is slower now, but going down slow is better than gaining

I have found that I need to eat more calories to lose weight. If I eat under 1400 I don't lose anything.

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I'm doing well but am frustrated by the last few months of loss. I keep losing but so, so slowly now. I started at 265 and am at 190, so a loss of 75 pounds. I'd really like to lose another 30. I had a long stall a few months back and started tracking again. I'd gotten sloppy I think. Now, I'm trying to up my Protein to speed up the loss. But I feel great! I've started running after a long time away and it feels amazing.

Mary

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Hey everyone my weight loss has really slowed down I have lost a total of 80 lbs :) I feel great I'm off all my diabetes and blood pressure meds :) I'm trying to put a picture on here lol.

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Happy Anniversary Month Everyone!!!! I am doing great! The weight loss has slowed down considerably, but I am down to 160lbs which is only 5lbs from goal. Hope to be there by my 1yrear follow-up appointment scheduled for next month. I will say I'm not fond of all the loose skin especially on my arms, but it's better than the extra 130lbs I was carrying.Lol!! Still trying to the recommended diet focusing on Protein 1st, and the portions are really smalI, I'm surprised sometimes at how soon I'm full. I do allow myself to have treats from time to time without overdoing it.

It's great to hear from everyone and happy for everyone's hard work and success!

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Yay July 2015 Sleevers!!!!! I'll hit my year on the 21st, hoping to hit 100 lbs by that date--I'm 5 lbs shy--but still gradually losing about 1 lb a month after month 8, I slowed waaayyyy down. Seems like I'm stuck, but the inches show the truth!! Still the best decision--no regrets!!! Congrats to everyone!!!!

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I hit my year July 29 and am ecstatic with my results. I'm down almost 150 lbs (a few under goal) and feel better than I have in a very long time. I am now managing to pretty much eat whatever I like, and am still (luckily) making good choices. My real regret is that I haven't gotten back into exercising. I started off strong but slowed down after a few months and just haven't gotten back on track. My goal this year s to focus on exercise and diet to maintain the weight loss and the new found health. Best of luck to everyone and happy one year surgiversary!

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I was going to wait until next month when we are 18 months post-op but I thought it might be good to do a check in before the end of the year and also because this is our first holiday season fully healed and I know there is a lot of food temptation at this time of year.

How is everyone doing?

I have exceeded my own personal expectations, and it seems like I am actually going to make my goal well before 2 years, which I am going to revise pretty soon for a stretch goal of 165 I think.

After going so long not eating lots of stuff, I find it very easy to pass things up. Holiday candy doesn't appeal to me. Alcohol doesn't interest me. Even when I get a drink I usually only have one sip and I am bored.

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Hello! I'm doing good lost about 100 lbs - but then found out I was pregnant :0!!! Surprise. I gained 15 In 6 mo of pregnancy and am hoping when this is all over I continue to lose :) hope everyone else is doing well!!

Sent from my iPhone using the BariatricPal App

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We are in the 18 month range and I feel like I'm the only one still around from our group :(

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