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Sherry, my doctor pushes the Protein for muscle and he said to prevent hair loss. So because I'm 50 I need to build more muscle.

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Thank you!! That's the first before/after pic I've taken! I'm losing lots of hair every time I shower but take Biotin everyday, and I think that's helping. I have naturally curly hair (& a lot of it) and it's basically your body's way of adapting. Good luck to you and please let me know if I can help in anyway!!!

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I certainly can relate. I am still making Dishes that are way too large and end up throwing most of it out. I get excited to try a new Recipe, and eat 3 or 4 bites and I am done. I am 4 Months out and hope it gets better.

I am two years out today and I eat 5-6 bites and I'm done! I love love love that I no longer live to eat.

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I certainly can relate. I am still making Dishes that are way too large and end up throwing most of it out. I get excited to try a new Recipe, and eat 3 or 4 bites and I am done. I am 4 Months out and hope it gets better.

I am two years out today and I eat 5-6 bites and I'm done! I love love love that I no longer live to eat.

Sherry, my doctor pushes the Protein for muscle and he said to prevent hair loss. So because I'm 50 I need to build more muscle.

LLawles,

I have you beat! I'm almost 61, and I agree I need to work on increasing my Protein. I do try to eat Protein first, and yes, I have gone though the "losing hair phase". Thank God I have a full head of hair! My Surgeon said the Hair loss will subside with time.

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I hate eating now. I had a good day on Tuesday with no throwing up but yesterday I made myself a tiny piece of salmon and a half a can of asparagus and only ate about a quarter of it, then I spent the next hour in pain and vomiting. This is only my second week being able to eat soft foods and I hate it. I think I'm just going to drink Protein Drinks for the rest of my life. I'm sure it will get better down the road but right now I don't want to eat.

I was told (or read somewhere) to hold off on asparagus because it's very fibrous. I wouldn't eat it in my soft foods stage (had to throw out some my mom bright me this week which was a bummer because I LOve asparagus). You may want to check with your NUT about it.

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You know what Inner Surfer Girl you are probably right. I completely forgot about that. Now it makes sense all the vomiting. Thank you :)

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You know what Inner Surfer Girl you are probably right. I completely forgot about that. Now it makes sense all the vomiting. Thank you :)

This has been the hardest part for me so far. I have been introducing foods that are on my NUTS list one by one and have been able to control the introductions for the most part. But, when my mom or sister have asked me if I can have something I have to stop and think and go into research mode. I can't just automatically try something to see if I like it.

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@@Inner Surfer Girl

I'm 4 months out and still can't eat many vegetables certainly not at the same time as meat. I still vomit 4-5 times a week. (I sure don't recall hearing about this much vomiting pre-op). The Protein drinks save me. Otherwise I'd never get enough Protein.

Surfer girl, just want to say that early on I read about others eating all kinds of foods successfully. I'd try them and up they'd come. So I'm pretty careful still. The fabulous news....I'm rarely hungry and when I am, it's REAL hunger that is satisfied with a small amount of food. I love that my old favorites are not calling to me all day. It's a near miracle.

I hear the hunger and cravings can come back so my mentor in all this said to enjoy the ride while it lasts. There are some that gain their weigh back back or never get to their goal. So in a way I'm very grateful I still struggle finding healthy foods for my tiny tummy. The weight keeps coming off.

Love my life!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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