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It will be here before you know it! Try to make some habit changes now if you can. It will lessen your nervousness and make the post op period an easier transition. Examples are walking, no drinking with meals, chewing slowly, etc. How exciting! Best of luck to you!

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I was not required to do a liver-shrinking diet but if you are, it will not be easy! My view is, do what you are told to do but don't bother punishing yourself by doing more! Don't make things harder than they need to be!

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I was put on one of those liver shrinking diets I had to have yogurt only for three days. Don't be nervous lap band surgery is the easiest out of all the major surgeries no cutting of your insides.

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I'm 32 days before! I'm slowly working on my goals. (No straws, reduce caffeine, no eating drinking before after eating). Baby steps!!! We didn't get where we are over night, so we're not going back over night! You can do it! Don't be nervous. Be excited on the days to come ☺️

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I just had my surgery May 13, 2015 (This is my first post/reply)

Liver shrink was a challenge but I stuck to it. Weight just flew off those 2 weeks so It was encouraging and it has helped me stay focused post op.

Any surgery is scary but to be honest, it wasn't that bad. I'm 8 days post op now and so far so good. I will be thinking of you on June 8th and good luck!

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I didn't start to de-fat my liver till 10 days prior. 30 days is way too soon.

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I did my 'liver shrink' diet for 14 days pre-op. It was fine - totally do-able - ! I was actually quite anxious about it - mores than the surgery itself. (No solid food for 2 weeks??!) but had no trouble sticking to it. I kept myself VERY busy at work (I'm a teacher) and on the go... just took it one day at a time and kept reminding myself that this was temporary and that I COULD DO THIS!

It got weepy and fatigued at the 12 day mark - just sick to death of Protein shakes and longing for something savoury, rather than sweet. I blinked and then it was surgery day - the day my life changed for the better!

Believe me - as a food addict/lover if I can do it, you can too. :-) You are WORTH IT!

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Hi,

good luck with your surgery. It's the best decision I ever made. I got my life back.

My doctor had a different approach. He felt if I could go on a major pre-op fast or diet.... I probably wouldn't need the band. I was self pay so I didn't have the insurance company requirements.

Having said that.... It's important to listen and follow your own doctor's direction and that of his staff. Post op my doctor's staff became more important than he did at times. I didn't have any problems with my band other than of my own making (making my band too tight thinking I could lose weight faster. It actually slowed my weight loss down and almost put me in the hospital).

I was banded March 30, 2007. The band is one "tool" of many (like exercise, journaling, etc) It isn't a magic cure. But I definitely think I needed it. Before the band, I was physically hungry 24/7. Now I deal with head hunger but I'm not giving into it. I have to work on it daily.

Best of luck on your journey.

Josie

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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