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I got my surgery date! May 26th! Now I have a question- Optifast 2 week diet



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Yeah! I finally got my surgery date! I am excited and nervous at the same time! I will have to do a 2 week Optifast diet prior to surgery starting on May 12th. Did anyone have to do this specific plan? Is it gross? Will I be starved for the whole 2 weeks? How much weight did you lose on it?

Thanks!

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Yeah! A surgery buddy! We will definitely have to stay in touch!

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My surgery is on May 14th... I'm doing the Optifast is alright... But this is my third day I'm hungry but I have been away from the kitchen..... Is a challenge they said after the 4th day it will improve let's see tomorrow... I'm going to school and work, and I don't know how I'm going to make it for this 2 weeks ????

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My original surgery date was April 28th but I was rescheduled to May 26th!

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Hi everyone, I'd like to start a group chat for us starting around the same time on this journey.

Let's use a convenient free app to chat.

Whatsapp, kik, icq, Google?

Also I've just started myfitnesspal- will log food and exercise on there. Add me dolphin_flygirl

Thank you.

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Its so good to have surgery buddies!

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Hi everyone, I use whatsapp for years. I've never paid but others now tell me that the first year is free and the next year is 99 cents.

It is a great app, for group chats, sending pics, video, audio and I think for our first year will be of tremendous help to all of us. Anyone who would like to join us please download whatsapp.

I will send a private message and you can send me your phone number and I will send you mine or just pm me if you like to join.

We need SUPPORT.

We need ACCOUNTABILITY.

We need MOTIVATION.

Let's begin this journey together.

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Hi everyone. I'm starting the same adventure. May 26 Date, go for my pre-op info on the 6th. Very nervous and try to research all the info I can. Would like to stay in touch and know what apps are being used for tracking. I found one caloratio that was developed by a bariatric surgeon. Has anyone tried it?

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Hi Ellie, I just downloaded myfitnesspal, have not used it yet but looking around. I downloaded the app you were talking about now, will check it out. May 26 is only 25 days away now.

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Dolphin_girl ...I PMd you with my number. I downloaded whatsapp

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I just down loaded what's app. Is it like viber? Viber is free worldwide texting and phone

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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