Last night I attended my very first yoga class, and on top of that it was bikram yoga!!!

Holy Moly, I've never been so hot and sweaty in my entire life.

Anyway, I was eating my dinner about half an hour after the class and managed to get a bit of a stuck episode.. At first I thought it was just me not chewing properly as tends to happen when I am beyond hungry. However, I continued to vomit until around midnight - even with no food left in the tank.

I am wondering if it is more the shock to the system with being in that intense heat, or even if the band could possibly tighten during such exercises??

I've woken up fine and have had no issues with eating or drinking anything today.

I'd love to know your thoughts or even if you can offer some advice about this??

Edited April 30, 201511 yr by Miss Meg

I had a beginner hot yoga class but the temp was warm, not hot. But the reason I didn't keep going was my LOUD knees. We held poses for several minutes, and my cracking knees sounded like a machine gun. I couldn't help but burst out laughing uncontrollably. Since I am sure I was a disruption to the class, I dropped yoga and decided walking was more my thing.