Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fat free Creamer...



Recommended Posts

A week after gastric bypass has anyone done a drop of fat free cream in their coffee. If so, any issues. It's my only thing I want so badly right now is a half cup of coffee with a tiny drop of cream.

Share this post


Link to post
Share on other sites

I haven't even been brave enough to try coffee yet! I am one week post surgery today. Of course, my stomach is also struggling to accept a days worth of Protein still. I feel your issue though, my sugar free Italian Sweet Cream creamer is still in the fridge staring at me, calling my name.

Share this post


Link to post
Share on other sites

LOL. The struggle is real! I'm headed shortly to the market to get some Decaf coffee. It is my absolute favorite thing in this world of food is my coffee. Preferably caffeinated but I'll give the decaf a whirl. If I'm brave enough to try sugar free today, I'll let you know.

Share this post


Link to post
Share on other sites

Please, let me know and good luck! I made to switch to Decaf about 6 weeks ago so that I could start to get used to some changes in advance. It wasn't my favorite thing to do, but I'm used to it now and can accept it as part of my new lifestyle. I couldn't accept no coffee, but I can accept decaf

Share this post


Link to post
Share on other sites

I haven't even been brave enough to try coffee yet! I am one week post surgery today. Of course, my stomach is also struggling to accept a days worth of Protein still. I feel your issue though, my sugar free Italian Sweet Cream Creamer is still in the fridge staring at me, calling my name.

Does the sugar free taste as good as the original? That stuff is like crack!! And mine is calling my name really loudly!!!

Share this post


Link to post
Share on other sites

It is not exactly the same, there is no denying that, but it is an excellent substitute that we can still have in moderation. I'm willing to make a slight change so that I don't have to give it up! your comment about it being like crack is far too accurate and actually cracked me up! Thanks for the giggle.

Share this post


Link to post
Share on other sites

Just like everything else on this journey, every surgeon and dietician has a different theory on coffee/caffeine. I started with Decaf coffee 1-2 weeks after surgery, with real half and half. Then once I was getting at least 48 ounces of Water everyday I switched back over to one cup of caffeinated with 2 T of full fat half and half every morning. My surgeon is completely fine with it. Check with yours and go slow to see if it bothers your new pouch. If not, enjoy!

Share this post


Link to post
Share on other sites

OK so here it is... I feel like I am drinking FV flavored water bc of the decaf!! Very bummed bc coffee is my crack too! I'm someone who drank 6-7 travel size mugs of coffee a day. A DAY !!! Bad... Yes.. But I knew doing this changes were coming. Overall the coffee mate, sf, powdered cream isn't half bad... I decided to do the powder this time as I have been making a mug of tea and taking two to three sips satisfied and I dump the rest. So the powdered lasted longer than the actual cream. Once I get to 8 weeks post op you can bet I'll be back to my morning cup of coffee w my CAFFEINE. I have read numerous people who actually never do the Decaf while they've become sleeved or bypass (like my sister)! But being a week out, I don't want to start my journey off doing something I know I shouldn't.

Edited by KalelsWifey

Share this post


Link to post
Share on other sites

I'm many many years out from surgery, but about a week out, I did do Decaf coffee with non fat milk and I added unflavored Protein Powder to it.

Share this post


Link to post
Share on other sites

I guess I am going to go forward with the thought that some coffee is better than no coffee!

Share this post


Link to post
Share on other sites

Does anyone know why not? Is it simply a dehydration reason??

Share this post


Link to post
Share on other sites

Yes, it is because of caffeine's diuretic abilities.

Share this post


Link to post
Share on other sites

I never gave up coffee. I only have 4 to 6 oz and use full fat cream. I am one month out and haven't had a issue.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×