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I've started including these little peppers in my lunch. Big crunch and low calorie. I had about six of these with my cheese sticks. Yum!

What's your new favorite thing?

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I like using those little peppers as my new stuffed peppers. I take ground turkey and cook it with marinara then stuff it into the peppers like you would a normal size bell pepper. I put a half a strip of cheddar cheese over the top, bake it, and voila- sleeve stomach sized stuffed peppers!

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My favorite thing since WLS is Brussel sprouts, I can't get enough of them. I buy 1lb frozen bags, put them in my microwave steamer for 12 minutes. Top with a 1tblsp of butter and salt. BOOM! BABY! Or if you're an Emerald fan - BAM!!! :-P

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Asparagus. I love it. Always hated it before.

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I always liked hummus but now it's a staple of my diet. Three ounces along with a 100 calorie wrap and I'm good for lunch or even Breakfast. Quick and easy.

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Amazingly, tofu (with some flavoring as it has none ). chicken broth... Baked with any type seasoning..

In chili...anywhere I can add it for low calories and high Protein.< /p>

My biggest surprise lately is my body not liking premier shakes... Kinda a go to staple...,

I'll listen to this wonderful but fickle band.

I absolutely would not be where I am 8+ years out ....maintaining ....without it????

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peppers

@JustWatchMe

sounds good to me :)

Enjoy :)

Brussel sprouts

@@joatsaint

hey dude

aren't you the one that commented about loving brussel sprouts, but having all that gas?? ;)

call me and tell/warn me when you are about to eat them :rolleyes:

toot, toot, toot :D :D :D :lol:

kathy

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Surprisingly, Brussel sprouts do not give me gas anymore. I had two bowels of them yesterday.... no AROMA today. :-P

peppers

@JustWatchMe

sounds good to me :)

Enjoy :)

>Brussel sprouts

@@joatsaint

hey dude

aren't you the one that commented about loving brussel sprouts, but having all that gas?? ;)

call me and tell/warn me when you are about to eat them :rolleyes:

toot, toot, toot :D :D :D :lol:

kathy

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Just discovered Mio Orange vanilla Water drops. This tastes exactly like a Dreamsicle. I'm pretending it's just melted ice cream.

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Frozen organic fruit/berries, unsweetened almond milk, plain greek yogurt, a little sweetener. Blended in my Magic Bullet. Delicious! :)

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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