I've started including these little peppers in my lunch. Big crunch and low calorie. I had about six of these with my cheese sticks. Yum!

What's your new favorite thing?

I like using those little peppers as my new stuffed peppers. I take ground turkey and cook it with marinara then stuff it into the peppers like you would a normal size bell pepper. I put a half a strip of cheddar cheese over the top, bake it, and voila- sleeve stomach sized stuffed peppers!

My favorite thing since WLS is Brussel sprouts, I can't get enough of them. I buy 1lb frozen bags, put them in my microwave steamer for 12 minutes. Top with a 1tblsp of butter and salt. BOOM! BABY! Or if you're an Emerald fan - BAM!!! :-P

Asparagus. I love it. Always hated it before.

I always liked hummus but now it's a staple of my diet. Three ounces along with a 100 calorie wrap and I'm good for lunch or even breakfast. Quick and easy.

Amazingly, tofu (with some flavoring as it has none ). Chicken broth... Baked with any type seasoning..

In chili...anywhere I can add it for low calories and high protein.

My biggest surprise lately is my body not liking premier shakes... Kinda a go to staple...,

I'll listen to this wonderful but fickle band.

I absolutely would not be where I am 8+ years out ....maintaining ....without it????

peppers

@JustWatchMe

sounds good to me

Enjoy

Brussel sprouts

@@joatsaint

hey dude

aren't you the one that commented about loving brussel sprouts, but having all that gas??

call me and tell/warn me when you are about to eat them

toot, toot, toot

kathy

Surprisingly, Brussel sprouts do not give me gas anymore. I had two bowels of them yesterday.... no AROMA today. :-P

peppers

@JustWatchMe

sounds good to me

Enjoy

>Brussel sprouts

@@joatsaint

hey dude

aren't you the one that commented about loving brussel sprouts, but having all that gas??

call me and tell/warn me when you are about to eat them

toot, toot, toot

kathy

Just discovered Mio Orange Vanilla water drops. This tastes exactly like a Dreamsicle. I'm pretending it's just melted ice cream.

Frozen organic fruit/berries, unsweetened almond milk, plain greek yogurt, a little sweetener. Blended in my Magic Bullet. Delicious!