Jump to content
×
Are you looking for the BariatricPal Store? Go now!

????Any May Gastric Bypass peeps????



Recommended Posts

8 weeks post op (well 8 weeks and a day lol). Feeling pretty good. Down 41 lbs from highest weight. Eating better, getting all my Protein and Water in continues to be difficult but getting better. I have tried at least 10 different Protein Drink mixes and still haven't found one I can drink, they are all too sweet or just taste awful. Will keep trying to find the one I can tolerate but it's been a battle for sure. I'm working with a personal trainer at local gym 2 days a week and cardio on my own the other days. It was a rough start after my bypass but it does get easier.

Share this post


Link to post
Share on other sites

I am finding this thread a little late, but it's nice to find so many people at the same stage after the same surgery. I had by bypass 6 weeks ago today. I have been doing phenomenally well until this week. I think I got a little too cocky with new foods and didn't think about introducing veggies that are naturally high in sugar. Two days ago I had peas and suffered a lot after just a few bites. And then last night I had a terrible episode after two bites of corn on the cob. I should have known better. Today, I'm taking a break and having just yogurt and Protein Shakes.

Edited by Sylvia13

Share this post


Link to post
Share on other sites

8 weeks post op (well 8 weeks and a day lol). Feeling pretty good. Down 41 lbs from highest weight. Eating better, getting all my Protein and Water in continues to be difficult but getting better. I have tried at least 10 different Protein Drink mixes and still haven't found one I can drink, they are all too sweet or just taste awful. Will keep trying to find the one I can tolerate but it's been a battle for sure. I'm working with a personal trainer at local gym 2 days a week and cardio on my own the other days. It was a rough start after my bypass but it does get easier.

@@nancynew have you tried GENEPRO? It is a "tasteless" powder that has 30g of protein for just 1 tbsp. I start my day off with it mixed with Decaf coffee and a little SF Creamer

Share this post


Link to post
Share on other sites

Hi All, I was May 28th...

Does someone have a light and flaky fish recommendation? I tried cod and tilapia and neither one went over very well. Has anyone tried anything else? Not allowed other meats yet. Thanks!!

I like halibut and catfish. I don't like wet fish. ????

Share this post


Link to post
Share on other sites

8 weeks post op (well 8 weeks and a day lol). Feeling pretty good. Down 41 lbs from highest weight. Eating better, getting all my Protein and Water in continues to be difficult but getting better. I have tried at least 10 different protein drink mixes and still haven't found one I can drink, they are all too sweet or just taste awful. Will keep trying to find the one I can tolerate but it's been a battle for sure. I'm working with a personal trainer at local gym 2 days a week and cardio on my own the other days. It was a rough start after my bypass but it does get easier.

@@nancynew have you tried GENEPRO? It is a "tasteless" powder that has 30g of protein for just 1 tbsp. I start my day off with it mixed with Decaf coffee and a little SF creamer
Hi Rosemary. Funny you should mention Genepro, I actually got it in mail today. Ordered from Amazon.

I will give it a try tomorrow. Hope it mixes well. Thanks for the suggestion.

Share this post


Link to post
Share on other sites

Is it normal to start feeling sore again at 5 weeks post op? I was definitely more active yesterday than I have been, but didn't think I would feel sore afterwards. I feel like it is mostly incisional pain, but also some soreness on inside too. Anyone felt like this after doing more activity at this stage?

Share this post


Link to post
Share on other sites

Is it normal to start feeling sore again at 5 weeks post op? I was definitely more active yesterday than I have been, but didn't think I would feel sore afterwards. I feel like it is mostly incisional pain, but also some soreness on inside too. Anyone felt like this after doing more activity at this stage?

Sounds like something you need to ask your surgeon about!!! Hopefully it's something simple, but why take a chance in having a hernia or something.. Just be safe.. We pay all this money for our surgery, so we have all rights to ask or surgeon these types of questions... Good luck ????

Share this post


Link to post
Share on other sites

8 weeks post op (well 8 weeks and a day lol). Feeling pretty good. Down 41 lbs from highest weight. Eating better, getting all my Protein and Water in continues to be difficult but getting better. I have tried at least 10 different protein drink mixes and still haven't found one I can drink, they are all too sweet or just taste awful. Will keep trying to find the one I can tolerate but it's been a battle for sure. I'm working with a personal trainer at local gym 2 days a week and cardio on my own the other days. It was a rough start after my bypass but it does get easier.

Congrats on the loss!!!! And hey you are still trying to get the protein and water in and that counts ???? and how awesome on the trainer and working out!!! We need pictures to see that progress ???? my next set of pics is on the 5th since that'll be my 2 month surgaversary. It hit the 69lbs mark this morning ❤️❤️❤️❤️???? but that includes my 16lbs I lost pre-op as well... So from 349lbs to 280 is an amazing feeling. I'm working out 5-6 times a week and doing a total body workout every time. Circuit type training, that way I'm not over doing any one part at a time. It takes me 2 hours each time, because I stretch on my exercise ball in between each set and set timer for 2 minute rest period for my muscles.. I've always been an exerciser, and have always loved the endorphin rush ya get, and I love it even more, because I've actually got the surgery making me lose weight and have the exercise part going all at the same time. Usually I only have one or the other going, but not both at same time. So yay us ❤️❤️❤️❤️ keep up the hard work my friends, and I miss everyone talking as much, but hey we are all living our new lives and that's what is to be expected, including myself lol. Happy 4th of July to all of my May Peeps ❤️

Share this post


Link to post
Share on other sites

And when I say surgery going with the work out, I meant surgery part as Dieting part.

Share this post


Link to post
Share on other sites

8 weeks post op (well 8 weeks and a day lol). Feeling pretty good. Down 41 lbs from highest weight. Eating better, getting all my Protein and Water in continues to be difficult but getting better. I have tried at least 10 different protein drink mixes and still haven't found one I can drink, they are all too sweet or just taste awful. Will keep trying to find the one I can tolerate but it's been a battle for sure. I'm working with a personal trainer at local gym 2 days a week and cardio on my own the other days. It was a rough start after my bypass but it does get easier.

Congrats on the loss!!!! And hey you are still trying to get the protein and water in and that counts ???? and how awesome on the trainer and working out!!! We need pictures to see that progress ???? my next set of pics is on the 5th since that'll be my 2 month surgaversary. It hit the 69lbs mark this morning ❤️❤️❤️❤️???? but that includes my 16lbs I lost pre-op as well... So from 349lbs to 280 is an amazing feeling. I'm working out 5-6 times a week and doing a total body workout every time. Circuit type training, that way I'm not over doing any one part at a time. It takes me 2 hours each time, because I stretch on my exercise ball in between each set and set timer for 2 minute rest period for my muscles.. I've always been an exerciser, and have always loved the endorphin rush ya get, and I love it even more, because I've actually got the surgery making me lose weight and have the exercise part going all at the same time. Usually I only have one or the other going, but not both at same time. So yay us ❤️❤️❤️❤️ keep up the hard work my friends, and I miss everyone talking as much, but hey we are all living our new lives and that's what is to be expected, including myself lol. Happy 4th of July to all of my May Peeps ❤️
Thanks. It does feel great. Never before could I ever lose 41 lbs in a short amount of time. Pics, well the problem with pics for me is I wouldn't allow my picture to be taken when I we at my heaviest so I don't really have a before.

Exercise for is a chore. Once I'm at the gym and working out I like it but oh boy to get there. Exactly why I have personal trainer. Someone to hold me accountable.

I have appt with my NUT this Monday morning. Touch base with her and be sure I'm on the right track.

And hey weight off is weight off , doesn't matter if it's pre surgery or after its pounds down.

Happy 4th to all. I'm working all weekend but hope you all have a great 4th.

Share this post


Link to post
Share on other sites

8 weeks post op (well 8 weeks and a day lol). Feeling pretty good. Down 41 lbs from highest weight. Eating better, getting all my Protein and Water in continues to be difficult but getting better. I have tried at least 10 different Protein Drink mixes and still haven't found one I can drink, they are all too sweet or just taste awful. Will keep trying to find the one I can tolerate but it's been a battle for sure. I'm working with a personal trainer at local gym 2 days a week and cardio on my own the other days. It was a rough start after my bypass but it does get easier.

@@nancynew have you tried GENEPRO? It is a "tasteless" powder that has 30g of Protein for just 1 tbsp. I start my day off with it mixed with Decaf coffee and a little SF creamer
Hello Rosemary

So I put GENEPRO in my decaf coffee this morning. Along with my Creamer and it was so good. Blended well , didn't even know it was in there. Have you tried putting Genepro in other things ?

I was wondering if it blends well in cold or room temperature foods / drinks. I drink v8 juice , gonna try it in that later today.

My NUT said should be whey isolate Proteins. I don't think Genepro is an isolate. I'm going to take it with me to my NUT appt on Monday. She what she thinks.

Share this post


Link to post
Share on other sites

8 weeks post op (well 8 weeks and a day lol). Feeling pretty good. Down 41 lbs from highest weight. Eating better, getting all my Protein and Water in continues to be difficult but getting better. I have tried at least 10 different Protein Drink mixes and still haven't found one I can drink, they are all too sweet or just taste awful. Will keep trying to find the one I can tolerate but it's been a battle for sure. I'm working with a personal trainer at local gym 2 days a week and cardio on my own the other days. It was a rough start after my bypass but it does get easier.

@@nancynew have you tried GENEPRO? It is a "tasteless" powder that has 30g of Protein for just 1 tbsp. I start my day off with it mixed with Decaf coffee and a little SF creamer
Hello Rosemary

So I put GENEPRO in my decaf coffee this morning. Along with my creamer and it was so good. Blended well , didn't even know it was in there. Have you tried putting Genepro in other things ?

I was wondering if it blends well in cold or room temperature foods / drinks. I drink v8 juice , gonna try it in that later today.

My NUT said should be whey isolate Proteins. I don't think Genepro is an isolate. I'm going to take it with me to my NUT appt on Monday. She what she thinks.

I've read that their claims on product information isn't what it really claims to be. But that's just what I've heard and read. Definitely don't take my word. Research it and show to your dr... That's why I didn't even bother with buying it....

Share this post


Link to post
Share on other sites

8 weeks post op (well 8 weeks and a day lol). Feeling pretty good. Down 41 lbs from highest weight. Eating better, getting all my Protein and Water in continues to be difficult but getting better. I have tried at least 10 different Protein Drink mixes and still haven't found one I can drink, they are all too sweet or just taste awful. Will keep trying to find the one I can tolerate but it's been a battle for sure. I'm working with a personal trainer at local gym 2 days a week and cardio on my own the other days. It was a rough start after my bypass but it does get easier.

@@nancynew have you tried GENEPRO? It is a "tasteless" powder that has 30g of Protein for just 1 tbsp. I start my day off with it mixed with Decaf coffee and a little SF creamer
Hello Rosemary

So I put GENEPRO in my decaf coffee this morning. Along with my Creamer and it was so good. Blended well , didn't even know it was in there. Have you tried putting Genepro in other things ?

I was wondering if it blends well in cold or room temperature foods / drinks. I drink v8 juice , gonna try it in that later today.

My NUT said should be whey isolate Proteins. I don't think Genepro is an isolate. I'm going to take it with me to my NUT appt on Monday. She what she thinks.

I've read that their claims on product information isn't what it really claims to be. But that's just what I've heard and read. Definitely don't take my word. Research it and show to your dr... That's why I didn't even bother with buying it....

I told my NUT that I was using it every morning and she said that she knew of it. I didn't really get the impression that she had a negative view on it. But, I may have to do more research.

Share this post


Link to post
Share on other sites

8 weeks post op (well 8 weeks and a day lol). Feeling pretty good. Down 41 lbs from highest weight. Eating better, getting all my Protein and Water in continues to be difficult but getting better. I have tried at least 10 different Protein drink mixes and still haven't found one I can drink, they are all too sweet or just taste awful. Will keep trying to find the one I can tolerate but it's been a battle for sure. I'm working with a personal trainer at local gym 2 days a week and cardio on my own the other days. It was a rough start after my bypass but it does get easier.

@@nancynew have you tried GENEPRO? It is a "tasteless" powder that has 30g of protein for just 1 tbsp. I start my day off with it mixed with Decaf coffee and a little SF creamer
Hello Rosemary

So I put GENEPRO in my decaf coffee this morning. Along with my creamer and it was so good. Blended well , didn't even know it was in there. Have you tried putting Genepro in other things ?

I was wondering if it blends well in cold or room temperature foods / drinks. I drink v8 juice , gonna try it in that later today.

My NUT said should be whey isolate Proteins. I don't think Genepro is an isolate. I'm going to take it with me to my NUT appt on Monday. She what she thinks.

I've read that their claims on product information isn't what it really claims to be. But that's just what I've heard and read. Definitely don't take my word. Research it and show to your dr... That's why I didn't even bother with buying it....
I told my NUT that I was using it every morning and she said that she knew of it. I didn't really get the impression that she had a negative view on it. But, I may have to do more research.
Well it the best I can do right now. Genepro or no protein. Something better then nothing.

At least getting protein. I appreciate you sharing. ????????

Share this post


Link to post
Share on other sites

Happy Fourth Everyone!!!!!!!!!!????

I want to know how each and everyone of you is doing!

I will start!

I go for my two month post-op appointment on the 6th even though my two months won't be until the 11th of July! I have gone from 330 to 274 and I couldn't be happier! :)

I can wear a size 16-18 jeans/shorts, XL in my scrub buttons and 1x in my shirts now! :) I am no longer afraid to wear shorts either! :) I will attach a few photos for fun! post-253319-1436043757768_thumb.jpg post-253319-14360437674075_thumb.jpg

Hopefully you can all tell which is before and which is after! Looking forward to hearing from each and every one of you!! :)) ❤️❤️❤️

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×