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????Any May Gastric Bypass peeps????



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Has anyone tried the grilled chicken nuggets from Chic-fil-A yet? I had them for lunch yesterday (forgot my packed food on the counter) a 4 piece is just a little too much for me but can't beat 70 calories and 11 grams of Protein packed goodness! For me the icing on the cake is getting the Diet Lemonade for later!!!

I haven't tried those but your about the 3 rd person who has mentioned or suggested their nuggets. I will have to try them.
How are they really prepared? That what I'd like to know! I thought I'd read something on Twitter feed saying they weren't as healthy as people think if I remember correctly. But don't take my word on it, do research obviously. I read so much and could have gotten facts mixed up lol.

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Well yesterday everyone I hit 75lbs ❤️???????????? I'm still in shock it's come off so easy. I'm exercising about 4 days a week, a total body, circuit training type exercise I made for myself. And it seems to be doing the trick. Keep up the good work everyone ❤️ I hope you are all doing fabulous too!!?

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Has anyone tried the grilled chicken nuggets from Chic-fil-A yet? I had them for lunch yesterday (forgot my packed food on the counter) a 4 piece is just a little too much for me but can't beat 70 calories and 11 grams of Protein packed goodness! For me the icing on the cake is getting the Diet Lemonade for later!!!

I haven't tried those but your about the 3 rd person who has mentioned or suggested their nuggets. I will have to try them.
How are they really prepared? That what I'd like to know! I thought I'd read something on Twitter feed saying they weren't as healthy as people think if I remember correctly. But don't take my word on it, do research obviously. I read so much and could have gotten facts mixed up lol.

post-256910-14365304030063_thumb.jpgI use the app Lose It to track and this is the nutrition info for the 4 piece. Pretty good if you are in a pinch, high on sodium though.

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Has anyone tried the grilled chicken nuggets from Chic-fil-A yet? I had them for lunch yesterday (forgot my packed food on the counter) a 4 piece is just a little too much for me but can't beat 70 calories and 11 grams of Protein packed goodness! For me the icing on the cake is getting the Diet Lemonade for later!!!

I haven't tried those but your about the 3 rd person who has mentioned or suggested their nuggets. I will have to try them.
How are they really prepared? That what I'd like to know! I thought I'd read something on Twitter feed saying they weren't as healthy as people think if I remember correctly. But don't take my word on it, do research obviously. I read so much and could have gotten facts mixed up lol.
attachicon.gif ImageUploadedByBariatricPal1436530399.335630.jpgI use the app Lose It to track and this is the nutrition info for the 4 piece. Pretty good if you are in a pinch, high on sodium though.
Not bad at all ????

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So I had appt with my NUT last week and while there I asked her about GENEPRO Protein powder. And I am happy to say it's in her list of top 5 protein powders.< /p>

Awesome news!!

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So I had appt with my NUT last week and while there I asked her about GENEPRO Protein powder. And I am happy to say it's in her list of top 5 protein powders.< /p>

Awesome news!!
Yes. It is good for me bc it's the only protein I've found that I can tolerate.

I'm not recommending it for anyone, just sharing. ????

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So glad you finally found something ????

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Hello everyone.

I weighed myself this morning, I am now in onederland. Feeling great.

Went though closets over the weekend and have a ton of clothes I'm getting rid of, too big for me now. ????. And no going back so bigger sizes are out of here!!!!

It's some of the little things I'm appreciating, like I can sit and cross my legs more easily.

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Hello everyone.

I weighed myself this morning, I am now in onederland. Feeling great.

Went though closets over the weekend and have a ton of clothes I'm getting rid of, too big for me now. ????. And no going back so bigger sizes are out of here!!!!

It's some of the little things I'm appreciating, like I can sit and cross my legs more easily.

YAY!!! I am 11 lbs away and can't wait to be there ????

I went through close this weekend. I am taking the nice stuff to a consignment shop today at lunch. Hopefully I can fund some future shopping trips!

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Hello everyone.

I weighed myself this morning, I am now in onederland. Feeling great.

Went though closets over the weekend and have a ton of clothes I'm getting rid of, too big for me now. ????. And no going back so bigger sizes are out of here!!!!

It's some of the little things I'm appreciating, like I can sit and cross my legs more easily.

YAY!!! I am 11 lbs away and can't wait to be there ????

I went through close this weekend. I am taking the nice stuff to a consignment shop today at lunch. Hopefully I can fund some future shopping trips!

It feels great to be able to purge the old and make room for the new.

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Yay for clothes being too big! Congratulations! I too went through clothes over the weekend-I am moving in two weeks and trying to get rid of things anyway. It was surprising how many pairs of pants and jeans no longer fit! Less to pack!

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Hello everyone.

I weighed myself this morning, I am now in onederland. Feeling great.

Went though closets over the weekend and have a ton of clothes I'm getting rid of, too big for me now. ????. And no going back so bigger sizes are out of here!!!!

It's some of the little things I'm appreciating, like I can sit and cross my legs more easily.

Yay congratulations

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I want to share another great source of Protein I found last night. Trader Joe's Mahi Mahi burgers. Totally delicious, moist, even straight off the grill and protein packed! One burger has: 110 calories, 5 grams of fat, and 15 grams of protein. I ate 1/2 half of a 3 oz patty and some steamed green Beans from my parents garden and was in heaven!!

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May Peeps, just stopping by to say hi and see how everyone is doing? Everything is progressing perfectly for me!! Yesterday was my 3 months in on new life, meaning start of pre-op diet.. So far I'm down 83lbs, including pre-op weight loss.. Clothes are really starting to get super big.... And I love it.. Well I hope everyone else's journey is as successful as mine ❤️????????????

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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