Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Mushroom and Tofu Laksa With Noodles

Another meal I have tried and again, simply delicious and low calorie

Ingredients
  • 3 12 cups vegetable stock
  • 1 34 cups light food processor pulsing several times, until smooth.
  • Heat a wok over medium-high heat, add the spice paste and stir fry for 30 seconds. Pour in the stock and coconut milk and bring to a boil. Add the mushrooms, tofu, and tomato paste and season with salt and pepper to taste. Simmer gently for 5 minutes.
  • Meanwhile, cook the noodles according to the package directions. Divide among four large Soup bowls. Ladle the spicy broth over the noodles and serve immediately, garnished with scallions.
  • Nutrition Info

    Serving Size: 1 (280 g)

    Servings Per Recipe: 4

    Amount Per Serving

    Calories 515.9

    Calories from Fat 318

    Total Fat 35.4 g

    Saturated Fat 20.9 g

    Cholesterol 36 mg

    Sodium 97.3 mg

    Total Carbohydrate 42.6 g

    Dietary Fiber 4.2 g

    Sugars 4.7 g

    Protein 13 g

Edited by VSGmary

  • Replies 2
  • Views 904
  • Created
  • Last Reply

Featured Replies

Sounds interesting. I wonder would it work of I subbed the egg noodles.

  • Author

@@BLERDgirl you could actually do without the noodles all together, the broth it just so lovely and aromatic

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.