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I was sleeved feb 24 2015 I was 206 when I went in and after lost to 194 this is my fourth week going into my 5 week on Tuesday I have been at 194 for two weeks. I am getting depressed. Is this normal not to lose weight for a while!

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Yes, search for "3 week stall". You will see hundreds of posts about it.

Most of us have had this happen.

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I was sleeved on February 16. I went from 278 to 254 in the first two weeks. Since then I have not lost anything. I am in the same boat.

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When I started my pre op diet I was 285 the day of surgery I weighed 271 and I was sleeved 2/25 I now weigh 258 but I also have noticed that I'm not losing steadily it stops and goes often but when I'm losing its a lb a day

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I have only lost like 12 lbs I am still doing everything I am suppose to just hoping it starts up again. 12 lbs is nothing to what I want to lose

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Check out the topic I started with a graph I made of one year of weight loss. You will see that stalls are very common. There can be other reasons for long-term stalls (1+ months), but if you are following your surgeon/nutritionist's prescribed nutrition/exercise plan, then you weight loss should resume within a few weeks after the stall has started.

http://www.bariatricpal.com/topic/335141-one-year-of-weight-loss-graphed/

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Congratulations! You have reached The Dreaded Week-3 Stall. It's perfectly normal, and just about all of us have suffered through it. You're not crazy, and your doctor didn't screw up. In fact, you might not lose any weight for two weeks or even longer. But don't worry – after that, the pounds will start falling off if you stick to your program. And, the inches will continue to come off even while the scale isn't budging. Here's a good article that explains why it happens and why we all have to go through it. Hang in there. Pretty soon it'll be in the rear-view mirror and you'll be dropping weight again!

(Apologies to BP regulars who have seen this repeatedly, but it's a big deal to those who are going through it!)

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@@Rogofulm Thank you for being the one man "dreaded 3 week stall" campaign!

It's awesome :)

Only thing to add is that once you are maintaining your new trim figure, you won't even remember stalls etc... take the long view and this stuff just doesn't matter!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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