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It's a deal. I'm going to hit a 1500 calorie deficit every day until I lose the 3 lbs too. Go team BodyBugg!!

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This is awesome. Yesterday, I reached my first 1500 calorie deficit and I promised myself that I was going to do that everyday to lose the 3lbs per week. I'm going to Tahiti in November and want to look decent in a swim suit. I love that y'all are doing this too. So motivating.

Julie, how did your date go? I can't wait to go on my first date. Not quite ready right now..but, I feel it coming on. LOL!!

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My date was smokin' Christy! Thanks for asking! We had such a good time and I do confess the end of the night kiss was HOT! We went out again later in the week, just for a quick drink. Then, I haven't heard from him again. I'm trying to play the cool girl and not care -- there is plenty of time for men down the road. For the moment, I need to focus on getting to goal and letting them chase me rather than me chasing them!

You'll be there in no time, and you're going to look GREAT in that bathing suit!

Take care, J

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I just lost 2 pounds. I think the bugg really helps. I'm up for a challenge. Julie, I'm 1 pound away from my 175 goal! You still haven't PM'd me with your address so I can send you something! My next real goal is to reach 165. At that point, I will weigh less than my husband. That's a worthy goal, don't you think?

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Hey all..............I'm a pal of Julie's from another thread (we've been exercise buds for over a year)..........just got my Bodybugg on Sat.........I want in on this challenge! I'm a 67 year mommy of 3, grammy of 8, married to the same great guy for 45+ years - started off at 234# in April 06 when banded.........now 170 ish - have been stalled for 6 months- trying to decide if this is it for me or do I want to go further - I've decided........got the BB to motivate me to get to my original goal!

Just getting used to using the bugg - so far love my new toy! I'm starting off with a 1000 calorie deficit and have made that goal each day (except for today - don't ask - oh, well I'll tell - teenage grandaughter visiting with school shopping spree and lunch and dinner out). So, for the next week my challenge to myself is to reach that 1000 calorie deficit!

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hi Betty,

welcome to this thread.

i didnt do too well on my deficit yesterday either. about 900 calories. but the great thing about the band is that i am not on a "diet", i eat what i want and last night i wanted crackers with spinach / artichoke dip. i did only have 6 though, so not horrible.

i hope you enjoy your bugg as much as i do.

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I busted a move yesterday with my 7 mile run and hit a 2100 cal deficit. Unusually high for me, but it paid off with a pound lost. WOOHOO! Two more to go until my first BB goal.

Kareyquilts, I'm SO EXCITED that you're almost at your 175 goal!!! That ROCKS! Keep me posted as to when you drop under the line. Yes, I think 165 is an excellent next goal. For me, I like these 3 lb goals. They make the fact that the scale moves slowly not matter so much as the goal is always attainable.

The subway is out in NYC this morning and traffic is INSANE (you can't get a cab or a bus either). I'm so glad I'm in good enough shape that walking to work (3 miles) is just not a big deal. A year ago, I probably wouldn't have come in. How times have changed....

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Today I had a deficit of 1600. I ate a little more than yesterday and feel much better. Tomorrow morning, I've got a 4 mile run. Hoping to keep up at least 1500 in deficits until Saturday. Sunday's my birthday, so I can't promise what that day will hold (I'll probably go out for dinner and won't be able to accurately gauge). Given the challenge, I'll do my best though, if (as will probably be the case unless the scale gives me a birthday gift) I haven't made the goal by then....

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Julie: Wow! You're deficit's are high. You are doing great! I can't believe you ran 7 miles. I am trying to have a 1000 cal deficit and it's not always easy. Alot of stress and business right now. So glad I'm have the band and the bugg!

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Molly,

Try a google search or go to bodybugg.com. that will give you alllll the info you need. i also think there is more about it earlier in this thread.

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Julie: Wow! You're deficit's are high. You are doing great! I can't believe you ran 7 miles. I am trying to have a 1000 cal deficit and it's not always easy.

Yeah, they're not usually so high. Usually about 1200 or so. Right now, my race training schedule has me running 30-35 miles per week, so that adds up to better deficit than normal, plus I was trying extra hard to reach my 3 lb mini-goal. scale moved in the wrong direction today though (157.0 to 157.8), so, as I figured it's probably a couple of weeks off. Grrr.

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Julie & Betty,

how are you doing on your goals?

i have logged my food every day and it seems to be working. it really motivates me to push just a bit more than i normally would when i am working out.

keep up the great work!

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Well, I did great the first 5 days! Met the 1000 calorie deficit and more and tracked calories in..............until the week-end..........gave myself a rest from the BB.......and exercise on Sat, Sun - just didn't want to comit - did get in a walk, but didn't count calories!!!! Same old rut...............so, this week was a push again with the weight!

NEXT! I will not give up, I will not give up!

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I did great through the week last week -- it was really motivating to me. Then, I took off the weekend because it was my birthday and I was going to the country where I knew I couldn't monitor my cals in effectively. The scale socked me in the face this morning, but I'm back on track today. I'll let you know when I reach my goal!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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