Jump to content
×
Are you looking for the BariatricPal Store? Go now!

2 Tablespoons of Food. Really?



Recommended Posts

@@MoJo119 & @Stephlynn1015 - have you spoken with your doctor about this? You should be progressing to at least purees. Also that stuck feeling sometimes comes with eating too fast. Are you eating super slow? Try waiting a full minute between bites.

Share this post


Link to post
Share on other sites

Yes, and also with friends who have also been sleeved. (We are all healthcare professionals.) Everyone progresses at different rates, and the spectrum of "normal" can be pretty broad. The important thing to remember is that fluids, Protein, and supplements are the main focus, and the rest will come. That said, I do agree with you that eating VERY slowly is extremely important, but my sleeve certainly reminds me to do that! ;)

Share this post


Link to post
Share on other sites

I am told this will get better. I just want to be able to sustain some food for nourishment. I am trying to eat more slowly, because I was a fast eater before, and I always drank with my food. I am really struggling with eating and not drinking, especially when it feels stuck, because the first thing I want to do is drink to make the food go down.

Share this post


Link to post
Share on other sites

When you get that stuck feeling from eating too fast, drinking won't help. You simply no longer have the real estate to accommodate that much volume. You have to slow down. You might benefit from downloading the Eat Slower app. but waiting at least a full minute between bites and/or using a bay spoon may also help.

Share this post


Link to post
Share on other sites

I am really struggling with eating and not drinking, especially when it feels stuck, because the first thing I want to do is drink to make the food go down.

In addition to slowing down, you need to chew, chew, chew more. Also, eating moist foods will help.

Share this post


Link to post
Share on other sites

Am eating all day and the wrong things... I think I was not getting my Protein in and eating a lot of carbs... I went back to my protein and started eliminate carbs...

Share this post


Link to post
Share on other sites

Am eating all day and the wrong things... I think I was not getting my Protein in and eating a lot of carbs... I went back to my protein and started eliminate carbs...

I struggle to eat protein I am always ending up eating carbs or something quick

Share this post


Link to post
Share on other sites

Am eating all day and the wrong things... I think I was not getting my Protein in and eating a lot of carbs... I went back to my Protein and started eliminate carbs...

I struggle to eat protein I am always ending up eating carbs or something quick

There are lots of "quick" options that are high protein. Ready-to-drink shakes and Protein Bars are VERY quick. My go to Snacks are nuts, string cheese, light greek yogurt, and meat sticks (like beef sticks, but I usually go with turkey).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×