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I've developed red spots on my arms and thighs and the doc said to first try and stop bariatric Vitamins if that doesn't work then try the omeprozole.

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Well, I would think if it were the bariatric Vitamins, you'd run into the same issue with just about any Multivitamin, since they have pretty much the same things in them, just in different quantities. I wish you the best of luck in figuring out what the issue is!

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My doctor said that if the bariatric Vitamins make you sick, take 1 Flintstone twice a day or try Centrum twice a day. My surgery was 12/3 so I am at the point that I will just get ones I can swallow (not chewable). I also take a B12, a Calcium citrate (twice a day), and Omega 3. Hope that helps ya!

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Gummy multivitamins from Walmart.< /p>

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Why would I be unable to take bariatric Vitamins?

On the advise of my nutritionist, I ordered a particular brand of chewable bariatric fomulated Vitamins. They make me feel pretty queasy right after chewing one up. It only lasts for 5-10 minutes or so, and then goes away... but I almost wonder if I'm absorbing too much, too quickly. I tried to hang on, and took them for nearly a week... but I just couldn't hack it.

To answer the OP's question... I take a small handful of stuff: a costco (Kirkland Signature) multivitamin, Vitamin D3, a B-12 Complex, and a few times a week I add a Vitamin C liquid-cap.

I'm starting to add-in 2x a day Perfect food Super Green Caplets (a plant-based whole food type supplement). The suggested daily is 5x a day... but I'm starting small. My grandfather took something like this daily, and he made it to 91. :)

Hope that helps. I know I should also be taking a Kill Oil supplement, but haven't gotten back to that yet.

Edited by aSleeveStory

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I switched to organic liquid in the B12 and Vit D3, I use magnesium topical oil I started out with the Gummy multi I got at natural living then I quit that all together. I do take the tiny Biotin, folic acid . the things like counting calories, certain weight goal numbers not briatric Protein nor Vitamins he doesnt say anything about. its what I already used or use that I have stuck with. had complete BW last wk all came back wonderful. I have a swallowing issue and the fillers that are in OTC vitamins I didnt care to use. the liquid has done wonders an made a differance for me.

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My dr also suggested flintstones with Iron chewables, Vitamin B12 sublingual, Calcium with D, and Vitamin C with iron. I have to do chewables for 6 weeks and can then switch to regular but they feel the vitamin b12 is better absorbed sublingually so will stay on the liquid of that one.

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I take the B12 nasal spray once a week. The insurance pays for most of it.

Then:

Gummy Vitamins

Iron

B1complex

Calcium with D3

Vitamin c 1000mg

Biotin 7500mg

That's the regimen the dietician gave me at the hospital.

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What do you have problem with taking Bariatric Vitamins and supplements, friend?

Edited by shirleybstephens

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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