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Goal weights? And photos for "shorties?!"



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I'm 5ft, and have lost over 100lbs so far - my boobs hang, there some loose skin on my butt, but what I hate the most is the skin on my arms and my over hanging belly... in saying this though I have noticed some improvement on my arms in the past 6 months since I started putting more body butter on them and really rubbing it in... I'm 2.5 years out now - so improvements do come with time... no change on my belly though - think that will have to be a tummy tuck.. I think everyone may be different.

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I'm 5 ft 27 years old and have been over weight for 9 years. My dr and I have set a goal of 120. I think I would be very happy at that weight. When I was in high school I was at 98 lbs I did competitive cheer and never wanted to eat. So I never want to get that thin again

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[quote name="IcanMakeit"

Edited to add: I'm 61 years old and exercise only lightly.

What do you consider lightly? I am currently working out 3 days a week, & honestly don't feel I can maintain more than that. I am always excited to hear that more mature women can make it to goal without a lot of work out.

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@@Kathy812, I only exercise recreationally and occasionally: Bike rides, long walks, etc. I promised myself that I would start yoga this year, but I haven't started yet. I guess I'm waiting for someone to kick my butt and make me do it. :)

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I think the more muscle you develop the less saggy skin i will have.

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I am planning on starting with a mile a day on the stationary bicycle. Then when my team says i can increase activity...i am only 7 days out, i am going back to the bill phillips 5 day a week work out pkan of 3 days a week weights and 2 days cardio. I find it curious to read these posts about exercise. I had FAT habits and i am not about to go back to the old way of doing things. I am going to do some form of exercise everyday. I do not care if others can reach their goals with no exercise, i do not like how my body looks or feels with no muscle. I am 63 years old and i need the activity to stay limber.

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Body butter will not do it for me. I want muscle, plain and simple and not with compression garments. If you develop muscle you will not need all the smoke and mirrors. I have done thus surgery i owe it to myself to not take on my old FAT thinking that got me here. I am Changing and if it hangs when i am done i will get it cut off.

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I am 5'3" and 260. I think 125 would be a good weight for me.

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I am 4'10" and I bounce between 122 and 125. I started at 200lbs wearing a 16 or 18. I now wear a 6 or an 8(have one pair of size 4) .....although sizes vary so much who the heck knows what size I started with and what size I actually am. My surgeon said I could lose 80 pounds which would get me to 120lbs. I set my own goalnof 75 pounds and 125lbs.

Many people have told me I am too thin or frail looking but I am technically still overweight. Most people have never seen me anything but obese so I seem very thin to them.

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Lipstick lady look at you girl! Wow!

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I'm 5' and 47 yrs old. My primary doc want me to get to 120 yrs ago when I did a guided diet with him and weight watchers. I actually hit 140 but couldn't maintain it. I bounced up to 165 and maintained it for 8yrs. 165 was right for me even though it was still considered obese on those medical charts.

I have set a goal of 125 because of those goofy guidelines, but.....to be completely honest if I never see it I will be fine with that. If I see 140 and am able to maintain it, I will be thrilled. If I bounce up to 165 and stay there forever you will not be able to smack the smile off of my face!

I have been over weight my entire life. At 47 I refuse to box myself into a number this time. I am healthier at 184 than some of my friends that are at their ideal weight. I just want to feel good and be healthy.

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Lipstick lady look at you girl! Wow!

Thanks! I was at my heaviest (obviously) in the left picture at a size 20W. That was about a month before I started my pre-op. The middle picture was my 6 month photo at a size 12 and the picture on the right was a size 8 at my one year mark.

My body loves the 152-157 range and I barely have to think about it to maintain. I could probably lose 10 - 15 more but I am happy. :)

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@@LipstickLady, I could like your picture twice I would! You look fabulous my goal weight is size and I am one. By the way I also love your quote when someone ask you how much do you weigh 100 and sexy that is hysterical and I love it

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@@LipstickLady, I can't figure out how to edit my post, I meant to write "my goal size is also a size 8."

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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