Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Newbee with an old band.. lol



Recommended Posts

My plan :

Until I can get to the doctor, I am eating slower. I know it is still a lot of food for a bariatric patient, but I have not binged or PB since last friday. That is huge for me.

I came up with a way to get some exercise while at work. I deliver gasoline for a living, so the time spent loading and unloading will be spent walking feom one end of the truck to the other. Or there is a step in the loading bay I have been using to do step ups. Hey, it's something.

I already feel better than I have in months.

Share this post


Link to post
Share on other sites

That's awesome @@bacon! I do the same at work...I walk up and down the hallway, back and forth and I have a step up stool in my office. Helps me to think too.

Love your new attitude!

Share this post


Link to post
Share on other sites

Thanks! I just got off the phone with the doctors office. I have an appointment. Its not for 6 weeks... but its been this long. I WILL need to stay focused. Thanks again for the support ya'll.. (thats what we call folks back home)..lol

Share this post


Link to post
Share on other sites

You don't need to translate for me...I'm from Texas, ya'll!

Stay focused and keep us posted!

Share this post


Link to post
Share on other sites

Is it silly that tomorrow is my 4 year anniversary and I'm nervous about posting a new side by side??

I've tried 3 times and keep deleting. smdh. Such a mental game we play.

Share this post


Link to post
Share on other sites

Your surgeon may have a support group locally you could attend too in the meantime. And keep coming here, lots of support here. Oh, and maybe read. For myself, reading about what I'm supposedto be doing can keep me on track. There's an app called Eat Slower that you can set at some time interval (30 seconds, 1 minute etc) and that has helped me. I always attacked my food like it was going to run off. Now I eat like a frikin lady.

Share this post


Link to post
Share on other sites

Now I eat like a frikin lady.

I need to write a song with this as the title... bet it'd be a hit!

Share this post


Link to post
Share on other sites

The temptation of getting on the scale is pretty strong. In the past I got on the scale a bunch, and it would lead to me getting discouraged and usually getting off track with a binge. So I think I will weigh ever 2 weeks or wait till I go to see the doc. I remember thinking( when I was at my lowest weight) "that was actually real easy, If I gain a few pounds , it will be easy to take off." 70 pounds late... not that easy.. Can success actually lead to greater discouragement?

Share this post


Link to post
Share on other sites


Today is my day off so I am off to the track at the community college. So if you do not hear back from me, send a life squad to come get me!! Oh.. and tell them to bring a milkshake!! :lol:

Share this post


Link to post
Share on other sites

You misspelled "protein" shake.

Got one on standby for you. ????

Share this post


Link to post
Share on other sites

Protein Shake. That's what I meant that's what I meant. Focus focus focus.I am on the track right now still breathing in everything!

Share this post


Link to post
Share on other sites

2.1 miles.. Alive!

Share this post


Link to post
Share on other sites

Way to go! I'm back in bed for a quick nap! Go me!!

Share this post


Link to post
Share on other sites

I had a lapband from 2001 to 2011. I honestly had problems from practically the very beginning, but when I moved back to the USA in 2002 and couldn't find a good doctor to take me on, I went into shame mode.

My #1 advice for someone who has "failed" at weight loss surgery is to seek help like you are doing. You do feel ashamed, failed and all that stuff - but that is wrong thinking. Right thinking is that you have a life threatening condition (obesity) and the treatment path you started down is not working right now. What can be done? It removes alot of the guilt, blame and other useless thoughts around this.

If I had not been so ashamed, I would have looked for someone to help me figure out what to do many many many years earlier. Who knows what would have happened, but I promised myself when I revised to the sleeve that I would not accept this self blame again. If I have problems with my sleeve... I run, not walk, back to my bariatric center. That only happened once in the last 3 years and it wasn't really sleeve related but it was good to know they were so supportive of me.

Share this post


Link to post
Share on other sites

Your post made me laugh... I do think this could be a song...

. I always attacked my food like it was going to run off. Now I eat like a frikin lady.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×