Jump to content
×
Are you looking for the BariatricPal Store? Go now!

sleeve and food addiction



Recommended Posts

I'm basically a week away from operation and having a hard time mentally... i'm scared about how i will handle me relation with food. I admit now for a while that i don't have a healthy relation. There is still an emotional link. I' m now 1 week pre-op diet and since yesterday night having serious doubts about all this. Family saying what if i give it a last try before such drastic measure? boyfriend not in favor and calling all this amputation...i think my doubt is because of last minute panic of giving away my "drug". just listening to them but deep down i know why i'm panicking....

i really hope that someone can tell me how has been the mental game after operation? i strongly believe most of us have a kind of addiction. hope to find some honest answers...

Share this post


Link to post
Share on other sites

It's good that you're thinking about all of this now and not going into surgery blindly thinking that it will solve all of your food related issues. Most insurances require a psych eval before surgery. Did you discuss any of these issues? That's what the psych eval is for. However, I know many just see it as a "check in the box" to get to surgery approval.

I highly suggest you read Geneen Roth's book "When food is Love". It's a great read that I only read recently (I'm almost 10 mos post op). The food "addiction" will not go away with surgery. Early on, you will not physically be able to eat much but you will want to and be suffering emotionally. This can cause you to sabotage your weight loss by not following Drs orders (and finding lots of excuses to justify it). Within about 6 mos, it will be easy to stop losing weight and start gaining if you're not in the right mind set with food. So, start working on it now.

As for your lack of support from family- As you read Roth's book, you might realize that the approval of others is overly important to you. You need to make the decision to have this surgery for you and not for the approval of others. If they truly care about you, they will support you regardless of what they're saying now.

If you're not sure that surgery is the best for you right now, then postpone. It is truly a life changing procedure. There are opportunities for great results but it will require many changes that you must be ready for.

If it helps, I don't regret the surgery. I only regret not doing it sooner.

Share this post


Link to post
Share on other sites

It's good that you're thinking about all of this now and not going into surgery blindly thinking that it will solve all of your food related issues. Most insurances require a psych eval before surgery. Did you discuss any of these issues? That's what the psych eval is for. However, I know many just see it as a "check in the box" to get to surgery approval.

I highly suggest you read Geneen Roth's book "When Food is Love". It's a great read that I only read recently (I'm almost 10 mos post op). The food "addiction" will not go away with surgery. Early on, you will not physically be able to eat much but you will want to and be suffering emotionally. This can cause you to sabotage your weight loss by not following Drs orders (and finding lots of excuses to justify it). Within about 6 mos, it will be easy to stop losing weight and start gaining if you're not in the right mind set with food. So, start working on it now.

As for your lack of support from family- As you read Roth's book, you might realize that the approval of others is overly important to you. You need to make the decision to have this surgery for you and not for the approval of others. If they truly care about you, they will support you regardless of what they're saying now.

If you're not sure that surgery is the best for you right now, then postpone. It is truly a life changing procedure. There are opportunities for great results but it will require many changes that you must be ready for.

If it helps, I don't regret the surgery. I only regret not doing it sooner.

thank you very much, i will look for the book. I' m paying from pocket so no real psych tests involved...but i'm very conscious of my issue and been working on it (including counseling for a while now). I won't be more ready then i am now. But doesn't mean i'm not anxious. Thank you.

Share this post


Link to post
Share on other sites

I did not address my emotional attachment to food prior to surgery - quite honestly, I didn't think I had a problem. I had to address those issues while recovering from surgery which was hard, add on top of that the fact that I could only eat 2 tablespoons of food, made it more difficult.

I think having doubts is perfectly normal - I almost backed out of surgery the night before and the morning of surgery. I was so scared. I wondered if I should give it "one more try on my own". I know now, that I was never going to do it on my own - I had tried for years, one more try was not going to help.

Do what your gut tells you to do! Best of luck to you!

Share this post


Link to post
Share on other sites

thank you very much, i will look for the book. I' m paying from pocket so no real psych tests involved...but i'm very conscious of my issue and been working on it (including counseling for a while now). I won't be more ready then i am now. But doesn't mean i'm not anxious. Thank you.

Being anxious is normal. It's great that you're realizing these issues regarding food now. You're probably much more prepared for this surgery than you realize!

Share this post


Link to post
Share on other sites

I have an emotional addiction to food and that is why I gained all this weight. Like any addiction for any person it is a scary reality to think of your or my life without this one comfort that we constantly turn to. I was scared to get my surgery done to and thought, "Oh man I'm not ever going to be able to do this and that." Then I had a one on one with myself and said "really? I'm worried about not being about to eat pizza for a couple of months or eat all I want?" The weight is killing me health wise and that's what I'm worried about? It sounded silly to me and once I had my surgery and started immediately seeing results and already I feel so much better. I realized I might not be able to ever eat the way I did but I'm ok with that. I want the change and I know its the best thing that I could of given myself. I wish you the best of luck and hope that with whatever decision you choose is the right one for YOU!

Share this post


Link to post
Share on other sites

I am a food addict. The longer I have gone post op the better it gets. I can't say it is gone but I stick 100% to plan and have not eaten anything I know I shouldn't. My saving grace has been the sugar free popsicle. 15 Calories a piece. My worst time in the past was the evening sitting in front of the computer. Now when I do it I have a popsicle...and another...and another. I usually eat 4 to 6 a day. It satisfies my cravings at night (this coming from a 410 pound guy who would eat at least a large bag of chips every night...who would order two extra value meals large size at McDonalds by myself because I was embarrassed the cashier knowing the extra nuggets and fries were all for me so I would buy two meals so they would think it was for two people.) It got better is my point. So much so I feel fantastic and fully satisfied on 750 calories a day :)

Share this post


Link to post
Share on other sites

I already picked my cross over addictions....shopping and porn!!!! Lol sorry that was no where near honest! I thought the humor could help. I am planning to get involved in some exercise groups and hopefully develop if not an addiction a serious obsession!....Do check out Geneen Roth. All of her work is stunning. I put it down for a while and come back to it and always find it relevant. And Overeater's Anonymous would save a seat for us, too!

Share this post


Link to post
Share on other sites

I think what is making you doubt the surgery is because of all the negative feedback you are getting from your people. The food additiction I can honestly say we ALL had it. That is what drove us to the brink of doing major surgery to forcefully eat healthy.

I am 13 days post. I will be honest here. Day 2 post your surgery you will think " what the hell did I get myself into??" . Trust me when I say the majority of us has had that thought. I know I did. But as everyone says and there is truth to it, it gets better by the day.

Will you have a food addiction after surgery? Mentally, it may be there. But your stomach will not let you. Trust me. Soon you will find yourself fantasizing on your old "food favorites". I personally call that food porn.lol I still do it, but what? I know I can't have it. Your sleeve will have nothing to do with it. Why? Because you won't feel hungry. You will be so busy nursing and taking care of your sleeve that I don't think you will have the time to obsess over food.

Remember, you are not the only one. We all had addictions of sorts. One of my comfort foods were large McDonalds fries with a chocolate sundae. I will eat them together for the sweet and sour effect. I could eat a whole pizza by myself easy. But when you get your sleeve, honey your taste buds WILL change. You will feel like a pregnant woman tasting things that you used to like and feel disgusted. Even perfumes will smell different. (It did for me, lol).

Try to keep the negative people at bay and go on if addiction is your only worry. You will be okay. And your boyfriend, when he sees you loosing weight cause they "amputated" your tummy......he will have second thoughts. You will go on with your sexy self. At that time, you can smile and say "bite me" ( And maybe he will) xoxo

Edited by Pac-woman

Share this post


Link to post
Share on other sites

Sometimes the adjustment in how you now need to eat changes our relationship with food. However for some more help is needed. As long as you stay cognizant and honest with yourself you'll be fine. If you feel you need something more there is OA or even therapy.

Edited by BLERDgirl

Share this post


Link to post
Share on other sites

I too worried about giving up my source of comfort, joy and entertainment. My husband kept saying " What if this doesn't work? And, what are they going to do with the stomach they remove?

But what I really DID want to give up was always being the fattest at a party, shopping in the plus size dept, being uncomfortable in my own body, seeing my health risks continue to multiply, being invisible and un sexy, and my list goes on and on.

So I asked my husband "if not this, what else would you suggest? I've done Everything!! Further more, what if this does work? And truth be known, I wasn't asking for his permission. I had hoped for his support, but regardless I was going to do this-support or no support.

I'm only one month out, not having any real cravings ( shock) and learning to enjoy every bite I eat. It has been easier than I imagined , but I am well aware there will be rough times ahead. I truly wish I had done this sooner and not spent so many years as an obese woman. Oh, and the husband is now encouraging and supportive. Go figure.

Be brave, be strong and do what is best for you. Good luck.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×