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It took me nearly all day to get one liter of Fluid down(minus about a 1/4 cup I gave to my dog in the car from class, my mother drives me since I'm still newly sleeved)

I fear becoming dehydrated and was pretty close yesterday getting in about a liter and a half but today my goal was 2 liters!

At about 7pm I started freaking out I wasn't going to make it but I pushed through and can almost guarantee I will make my goal today! So HAPPY!

It's definitely been harder to get in Fluid than I expected!

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It surprised me too how difficult it was. Hang in there it does get better. Set a timer if you need to. I switched to straws (against the common advice) after a trip to the ER for dehydration about 2 weeks out - it helped immensely! Good luck! It gets better!

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I like the Water bottles with the sport tops... I find it helps if I can just squeeze it in.

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I was sleeved on Tuesday and I'm having trouble getting in all the water/fluids as well. I think I'm just afraid to drink too much as once? I decided to have my SIL go to the store for me and get those 5oz cups (Dixie Cups that people use in their bathrooms). If I can have one of those each hour in a 12 hour day (say 7-7) then I should be good. With the Protein shakes and SF drinks I should be good! Hopefully that will help!

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I was given a 24oz water bottle in the hospital that has a valve on it so you can't take big gulps. I'm trying to get 3 of those in a day! It's harder than I thought it would be!!! Sip! Sip! Sip!!!

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I am almost 6 weeks and I can take only around a litre daily.

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It's pretty difficult. I've only been able to drink 64oz daily for the last week or two. Sleeved 12-4-15. I found what has helped is using a big water bottle, I've for a 32oz nalgene and I try and get one finished by lunch time. Also I add lemon or cucumber to it, or do one cup of peach tea and the rest fill with Water. ALSO the biggest help is a timer. I time my Vitamin and food/water, I've literally got 10 alarms and that helps remind me. Dehydration sucks and now that I'm walking more and got more of a schedule down, it helps.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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