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hey all ...nearly a year in...
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hey all i have has my band for 9 months now and so far so good , i have lost 3 stone 10 lb , im so pleased ! i know i could have probaly lost more in this amount of time . but im not in a hurry . i struggled at christmas with my portion size cos i havent told any family about my band , so was slightly akward with 14 of them around the table lol , but i made the usual excuses . im excited about the year ahead and getting into some nice summery clothes( smaller sizes thank god ) i have just had a fill on the 19 th jan 15 so have a 10 ml band and am up to 7 and a half ml , i really feeling it now , the resriction is much more and this is probably the first time i am actually eating the portion sizes that are recommended , hard work but thats what its all about ! hope every one out there is happy and healthy xx