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Help?

I need some grounding help at the moment. I stopped at on the border on my way home from work. I got the chicken empanadas appetizer and got home and ate 2 (took me an hour but had 2) and now I feel incredibly guilty. I had been craving Mexican food so bad. I don't want to screw this up or stretch my pouch. One time eating too much won't permanently stretch it will it? Ugh this is hard stuff.

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