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Best lap band books
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Hi all, I am a long term bandster and am wondering what books you recommend on living with the band?? I know there are a lot of books on the actual surgery, etc. but I am looking for something more along the lines of actually living with it, nutrition, exercise. I find these are good to read from time to time for inspiration and constant reminders...... Thanks!
The one I read when I had my surgery was by Kaliyah Ali called fighting weight. It was a great read.