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Surgery Feb 4th... Dr Almanza
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Hello, I finally scheduled my surgery. I wasn't nervous until I actually set the date. I will be going alone. I have read some bad things about him and that scares me but I have to remember that is just a small percentage of the patients. I am hoping for no complications and I am going to take a month off of work. I heard others went straight back but I feel I need the time. My BMI is just at 35. I haven't set a goal weight. Honestly I don't even know what to expect to lose. I can't remember when I was thin and I certainly don't remember getting this big. I am only 5'4 and weight 201. I don't want to look like a pencil but will be glad to be in the normal BMI range. My FAM thinks that I could just lose the weight on my own. I have tried and it's hard to keep the weight off. I know that I won't have a problem reaching my goal. I just don't know what that goal is. I need assistance with finding a good protein powder/shake. The doctor put me on a 3 day preopt diet. I have 3 days of low calorie protein shake for breakfast and lunch and for dinner a lean protein without seasoning and anything liquids of course. Has anyone had Almanza recently? Or went to Tijuana? Please share your experience