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My First Upset Stomach Episode



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Hi Everyone,

I am Day 6 Post-Op and have been doing great. I had a small bowl of Grits for Breakfast and must have had one too many bites. My stomach is hurting and I feel like I am going to throw up. Tried walking and that doesn't help. Can't lay down, it makes it worse. So what is a person to do? Just wait it out? Should I try to drink some Water?

Sherry

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Yep just wait it out! It's just a learning process. Now you know!!

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Remember the 30 min rule ...no Fluid 30 min before or after eating. Eat slowly, that way you'll prevent yourself from over eating.

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I wonder if the grits may have to much texture for you this soon in the game? I wasn't allowed anything like that until the pureed stage. Hope you feel better, soon!

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My rules included to measure everything out and never eat the last bite. However, anytime Miss Tummy disagrees with what I have eaten, she will either give it back or make me miserable for at least four hours.

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My rules included to measure everything out and never eat the last bite. However, anytime Miss Tummy disagrees with what I have eaten, she will either give it back or make me miserable for at least four hours.

Miss Mac, what were the measurements you were given? My nutritionist didn't give me any idea of how much to try & eat, and since I've started purées, it's been a miserable trial and error process. Sometimes it's the right amount and others, I make myself sick. :(

Edited by truckeelove

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I was told 2 to 4 oz, stop when you're not hungry.

I was also told that Fluid was allowed as long as I included it in the 2 to 4 oz.

I couldn't do grits till 2 weeks out, though. I still don't know that I would try them at a month.

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I was told 2 to 4 oz, stop when you're not hungry.

I was also told that Fluid was allowed as long as I included it in the 2 to 4 oz.

I couldn't do grits till 2 weeks out, though. I still don't know that I would try them at a month.

On my Full liquid Diet I am allowed Grits, Cream of Wheat, Rice, and Fara. But don't think I will have them again for a while. I think I was doind mind-less eating with too many distractions interrupting my Breakfast. Probably was not eating slow enough or listening to my Stomach. Lesson learned.

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Usually it takes about 45 minutes to an hour to pass and then you'll feel good again.

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Usually it takes about 45 minutes to an hour to pass and then you'll feel good again.

You're right, pinkbunies. That's just about how long it took me to get over it. My first experience, but I am sure it won't be my last!

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I love grits but I haven't tried them yet. When I was allowed to have them I didn't because it wasn't enough Protein. I'm vegetarian so I have to make my meals count.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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