Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So for my 2 week pre op diet.. I can have 2 - 3 Protein Shakes and one small meal a day that consist of 3 oz of Protein, some veggies and starch.

What do most of you eat?? Im guessing alot of grilled chicken, maybe some tuna and brothy Soups and salads? Tomorrow starts my diet and im nervous!!! Im a stay at home mom with 3 kids so i eat alot bc im bored and its in front of me!!!

Share this post


Link to post
Share on other sites

This is going to be the toughest 2 weeks of the whole process. I say that not to scare you, but to prepare you. Get through these next 2 weeks and you're golden! Take it minute by minute if you have to and focus on how SUCCESSFUL you will feel when you have these 2 weeks behind you! You CAN do this! Be strong! You already know the answer to your question because you posted it! Good luck!

Share this post


Link to post
Share on other sites

Use that support to your advantage! You are not alone! I'm 11 days post op and the pre op diet was by far the worst part. My tonsillectomy a few years ago was WAY worse than the VSG surgery. You've got this, sister!

Share this post


Link to post
Share on other sites

I'm 4days into my pre-op diet... 3 protien shakes and a lean cuisine and 1/2 cup of veggies... I have done cleanses before but this is really emotional this time.... I'm a bit afraid of the surgery... This is just big step I have to do for myself and my family...

Share this post


Link to post
Share on other sites

Oh noooo.. Today my family ordered pizza for new years eve... I had a lean cuisine tiny pizza thing instead.. It sucked but at least i can eat one small meal a day :( im sorry.. Just count,down the days and remember how skinny u will be from all of this..

Share this post


Link to post
Share on other sites

I keep weighing myself every morning for motivation... I started my diet on Tuesday and lost 4 lbs so far.. Good motivition to keep going..!!!! Keep up the great work!!! Only 12 more days for me!! Yahooo

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×