Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Im 6 weeks post op.. on soft foods. Dr. Says to be eating 3 small meals a day and 60-80 gr of protien a day.. i am forcing myself to eat once a day! No way can i get 3 meals in. I am never hungry, and when i make myself eat I feel blah. .. like god why am i eating this? Is it normal to not want to eat?

Share this post


Link to post
Share on other sites

I am almost five weeks post op and I feel the same way. I am also on soft foods as well and really the only things that don't make me feel sick is Soup that is ate very slowly, and I can only take in about 2-3oz. of the soup. Occasionally I do well with 1/4 c. of cottage cheese or about 2 oz. of a greek yogurt. I am just having to take it very slow. Every morning I try a yogurt to get me started, and I always think that I will finish it later but I never do, its always saved for the next day. I am still having to do Protein Shakes because I know that there is NO way I am getting in my Protein off of foods. I can eat one scrambled egg, but by the time I get to the last bite of it I don't want anymore and I end up leaving 1-2 bari sized bites on my plate. This is definitely harder than I thought it was going to be. I don't crave any kinds of meats at all, I want vegetables again!

Share this post


Link to post
Share on other sites

It does get better ladies. I am 3 months out and I have a hard time with meat. My advice is to go slow!!! I was in a big hurry to start eating "normal food" all it did was get stuck in my chest and made me throw up. horrible feeling!

So just take it slow!

Share this post


Link to post
Share on other sites

I'm 7 weeks out and I still have a Protein Shake every morning that way I know that I'm getting in at least that much Protein. I have no desire to eat still so I force myself with cottage cheese and yogurt and the only meat I can really tolerate is chicken so I've been trying to be creative with that! I would definitely agree with taking time to eat, little bites at a time. My nutritionist said that it may be a while before the stomach tolerates certain things but if you try them 3 times (at least waiting a week) and have a bad reaction, more than likely you should stay away from that food. Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×