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I was banded on 8/29/14 . I have lost app 33 pounds since the two weeks post op diet and now. I feel it is a slow go, but keep being told that is a good thing. I have had three fills now. The first fill was 4 cc. Then .5 and he wasn't wanting to see me again until the end if January (this was in October). However, in November I requested another fill. then 1 cc was put in. I STILL do not feel restriction. I am struggling g a bit. I must put myself on a more restricted routine. I can eat most anything. I am wondering how other handle this. Do I need to eat like small every three hours? Or have Breakfast lunch dinner. I do kit have anyone to speak with. The doctor is great, but they do not take time with you to discuss...

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Hmmmm…not sure I like your doctor. You can always switch.

But as far as the restriction goes, are you feeling satisfied after 3-4oz of Protein? If so then you are good. If you get hungry less than 3 hours later, then you may need more Fluid. If not, then you should feel blessed that you are not refluxing and gagging and all of the other stuff that can happen with the band. My surgeon just told me that this WLS is not supposed to feel like a punishment.

I'm not sure who said that you should not be able to eat anything. You should be able to. BUT, that doesn't mean you should eat it. You've still got to eat the right kinds of foods. Even the bands with the most restriction will let ice cream and pudding through.

I guess what I'm saying is, it sounds like you may be unnecessarily concerned. You're losing almost 10 lbs a month. That's pretty darn awesome!

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Oh yeah…I see a nutritionist every visit too. She has really helped me figure out my eating. More so than the doc.

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I was banded on the same date as you and I am down 37 pounds since surgery - 60 total since my pre-opt diet.

I have had one fill although I believe I will be getting a second fill on Monday since I am noticing that I can eat more than I could a month ago. I have found the less moist a food is, the less I can eat so I try to eat dryer foods (meats) and avoiding sauces and dressings.

My doctor wants me to eat a maximum of three meals and if I need to snack he says to have pickles.

If I don't make the conscious effort I can eat more than I should and things I shouldn't too. But it is a tool not our save all.

If you don't feel like your doctor is taking the time to answer questions or concerns that will help you be successful than I would look for a doctor or support group that does. A doctor should not make you feel rushed and should be trying to help you succeed.

My doctor had the surgery so I think that is why he makes sure that all my questions are answered.

Keep up the great work, 33 pounds is good for 3 months. Try not to compare your success to how fast others might be losing weight. Your body is not the same as everyone else's, so just look at where you started out at and where you are today.

Edited by walkinginfaith72

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My surgeon's goal was for me to be satisfied with a tennis ball sized portion (his lingo) and not hungry again for 4-5 hours. I'd have one but not the other. I am a person who needed several fills. It took time but in hindsight I really needed the staged approach in order to learn how to slow down and chew really well. Love my band! The links in my signature below helped me understand how it all works -- those and being here on the forum. Good luck -- you're doing great!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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