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Well ok ...but it sure felt like it weighed more...I know the law of science is not in my favor on this one...but a rock hard thing of Water sure seems heavier than a full bottle of liquid...LOL

Oh well....

Gorgeous day here....I am excited to leave at a normal time and get a ride in....

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B,

You know I'm hoarding time for surgery this summer so I'm not going to make it to the conference. I wish I could go, I bet it would be amazing to be around a bunch of Lapband folk.

Would you come to my graduation???

Wouldn't that be a riot? Everyone, including me, would be like, who is that guy with the boston/texas accent?

Sorry that we won't be able to get together in October - but I do understand the need to prioritize (just wish I was better at it...) I would definitely come to your gradation, if you would invite me... I wouldn't want to crash anybody's party, though. Too funny - I have no accent.

Sorry you're feeling puny - that's no fun. Hope you're feeling better today...

B

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Well ok ...but it sure felt like it weighed more...I know the law of science is not in my favor on this one...but a rock hard thing of Water sure seems heavier than a full bottle of liquid...LOL

Oh well....

Gorgeous day here....I am excited to leave at a normal time and get a ride in....

Bah - science shmience :confused:

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I had to go and look that up, the frozen Water weight, etc. Yeah a frozen bottle of water will weight the same as the liquid.

What's funny is because it expands as it freezes, if you measured it after it was frozen a liter of liquid water weighs more than a liter of ice.

Who knew?

Well apparently our smart girl BG is on her game.

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ANyone been doing any riding???????

We are riding in a event this weekend called the Bridge to Bridge or Blue Herron Fest. It spans across two States. it is a 80 miler...will be my first...

Than I have 1 more week and I am gone for a whole month...cant beleive it...wow...But...the postive note, is my bike is coming along with me....YA!!!

Well, Hope all are having a great wednesday

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I had to go and look that up, the frozen Water weight, etc. Yeah a frozen bottle of water will weight the same as the liquid.

What's funny is because it expands as it freezes, if you measured it after it was frozen a liter of liquid water weighs more than a liter of ice.

Who knew?

Well apparently our smart girl BG is on her game.

and how bout this: whether you are carrying the water on your bike or if you have already drank it, you are still carrying the weight! (until your bladder complains, of course). :confused:

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I usually perspire enough that there is still a net loss in total weight on bike - but, yeah - total weight will not be ~4 pounds less if you drink 2l of Water on a ride...

B

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ANyone been doing any riding???????

No riding for me this week - I've been entertaining clients every night. I am very happy with my current fill level. For the first time, i think my band is working the way I anticipated. Each night this week, I was able to go to a restaurant, order a reasonable meal, eat a very small portion until I felt full, but I never got stuck or had to make the made bulimic dash. After a week of dining out, drinking, smoking cigars, and not exercising, I weigh exactly the same amount as I did on Monday morning, before all the festivities began. All-in-all, I call that a damn good outcome.

Hope everybody else had a good week and that you are able to get out and ride some this weekend - will be back on the mountain bike this weekend - seems to be a very time-effective way to get a good workout.

B

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Well, I am pleased to say...I made it!! I did my first 80 mile ride...the route was hilly at the first with it going from rolling hills, to downright hills. Then after the 2 sag stop, it became flat as we crossed into Kentucky across one of the bridges. Then most of Kentucky was flat, which at that point I thought I would like it to give me a good chance to rest up...but at that point the mind started playing tricks on me. When I hit 50 miles (which is all I had ever done) I think It was telling me I couldnt go any longer. I wanted to stop soooo bad. I had a little argument with myself out there, and then re grouped. I ended up going across the 2 bridge that took me back into Indiana and had just around 10 miles left to go. we battled head wind ont the flats of Kentucky as well as the last 10 miles. But...all the mattered was I MADE IT!

Very pleased...dead tired last night...but felt real good about the ride.

Hope everyone is having a wonderful weekend......

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thanks!! I felt really good about it...I usually only ride around 25-35 miles at a time, and last weekend was my first 50. So.....I really was excited to of finished....

Here is some of the shots from the ride....

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Congrats Traci

Here are some pics from my Friday. Thankfully I have now recovered from what was my worst hangover ever. Funny how this damn band will make me puke up a cheeseburger but when I want to throw up excess amounts of alcohol it just leaves me with the dry heaves.

There are more pics on my myspace.

MySpace.com - Stacy~Australian for Beer - 28 - Female - Taylor, Michigan - www.myspace.com/mythbusterstacy

post-213479-13813137665562_thumb.jpg

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post-213479-13813137666137_thumb.jpg

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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