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D, you go girl. Jogging! I'm so proud.

Thanks for the party on the page. Very nice.

HP, nice avatar change. You look great.

I think BG needs to update her pic. It's been a while.

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AcronymDefinition

LAMPLinux, Apache, MySQL, PHP/Python/Perl

LAMPLagrangian Measurement Platform

LAMPLake Acidification Mitigation Project

LAMPLakewide Management Plan

LAMPLand A Mighty/Meaty Punch

LAMPLarge Advanced Mirror Program

LAMPLatin American Maize Evaluation Project

LAMPLatin American Microform Project

LAMPLay Apostolic Ministries with the Poor (New York City Catholic Service Ministry)

LAMPLibrary Access to Music Project (MIT)

LAMPLicense Application Migration Project (Washington)LAMPLighthouse Archaeological Maritime Program (St. Augustine, FL)LAMPLocalized Aviation MOS Program (weather bulletin)

LAMPLocally Advanced Multimodality Protocol

LAMPLocation Aware MAC Protocol

LAMPLogistics Assessment Methodology PrototypeLAMPLogistics Automation Master Plan

LAMPLook At Me Post

LAMPLoop Mediated Isothermal Amplification (nucleic acid amplification method)

LAMPLos Angeles Mentoring Project

LAMPLouisiana Alliance for Minority Participation

LAMPLouisiana Asset Management Pool

LAMPLow Altitude Mapping and Photography

LAMPLow-level Airspace Management Plan

LAMPLysosome-Associated Membrane Protein

LAMPLinux Apache Mysql Php

Edited by OH Juli

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d!!!! look at your ticker girl!!!!!!! way to go girl!!!!!!!!!! I cant weigh in today as I am still not around a scale...so next monday will be my day....

I have not heard from them....will be calling here in about an hour to check...I am just on break now.....

J....a size 14?? Wow......you looked so happy in your avatar.....

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Its benign everyone!!!!

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I am sooooooooooooo super happy Traci!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! WHew, that was a long weekend I bet!!!!

Nice avatar BG. Just sayin'......

Well, I figured jogging is more accurate than using the term running....running to me is what the Olympians do in their racing....I am close but not that good....JUST KIDDING!!!!!

I think the running (sorry, jogging) has made this 6 pound loss happen...

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First of all TRACI!!~~~ I am soooo happy and relieved! I am screaming YEAH YEAH YEAH for you and doing my version of a happy dance! (which would make you pee yourself if you every saw)!

D~ 6 lbs this week...you are an animal....you go girl!!! Its good to shock the body every now and then..I can't believe you are only 21 lbs away from your goal!! WOOOT WOOOOT!!

I got my second fill today...wow..I feel tight...they have me drink cold Water fast..which of course sends my tummy into spasms b/c it soo cold. So he added a .5 cc to me today...and I am still trying to get the water down that I drank at the office. I slimed on the way home..

So clears for today and tomorrow then full liquids then back to regular food. Hopefully this will help me out this month.

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I've been reading a lot lately here about road bikes, mountain bikes and hybrid bikes. What are these? Of course, mine is a standard Scwhinn right now from Walmart. I needed to see how I liked this biking before spending big bucks. It was called a comfort bike. Hopefully I'll be back on mine soon. I go to the surgeon for my post op gall bladder appt on Wed. since that surgery I'm dropping like crazy at the scale. I like it but am also wondering if I am going to hit a wall. I had gained 8 lbs in the hospital, I imagine from the fluids, swelling, etc. I lost that and 8 more in less than a week.

D, any news on your gall bladder and attacks? I seem to remember reading that your tests were normal, do they know what it is?

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I'm gonna let HP tell you all about bikes. She's bought them all and is actively still riding. I feel a little like a poser posting on here. But this is home so I'm not leaving. And I'll get back on the bike again, promise.

D, don't tell the bikers but I believe deep in my heart running is the key to getting to goal and beyond it. If you look at the goal chicas on this board, they run. And girl, call it running.

I run at work, we have a paved road that circles the building complex. One coworker told me she saw me out there "walking" I told her, "I might be slow, but I call it running." I pick my feet up like a runner!

Well sorta.

You're inspiring as always.

BG, I looked up LAMP on youtube. Funny as hell. I loved that movie. I'm sure you're not surprised.

ZZZZZ, I see you lurking. You had better post!

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That little ZZ DID NOT post!!!!!!!!!!!! She is in sooooooooooooooooo much trouble!!!

J, we had the exact same thought at the exact same time!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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