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Has anyone taken up Bycyling?



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If there isn't ice, I'll be riding. Even if I only get in 5 miles. Actually there's a 10 mile loop we like. It's on the road, nice and flat. I'm packing my cold weather gear...

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I've missed you, too, Daddy! I've missed all of you! I hope we have nice weather here on Saturday so I can ride...I need to get a nice long ride in...it's been a while for a long one. It sounds like you all are going to get to ride, too! YEA! I'm so glad! I always feel so bad for you guys not being able to get out there because of your weather. The trainer just isn't the same as getting out on the road.

MMMM.....Cooooooo-KeeeeeeeZ

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That's true. Some days when I walk out my door in July at 100+ degrees, it can be so hot and humid it feels like it will steal the breath out of my lungs! And all I want to do is hit the pool!

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I don't care that the wind chill here is 24 degrees not including the wind on my face from the feirce speed of Big Sexy. Oh yes I took her out for a spin down the street. I totally heart my shoes, so easy to get out of. I don't think it will be a problem unless I forget I have to unclip.

It did take me a minute to figure out how to gear up though. I clicked the shifters and it took me down to the absolute easiest resistance there was but I could not figure out how to get the darn thng back up again. LOL. Duh. I finally figured it out after reading my owners manual. Now I remember them telling me in the store how to do it. I never had such a fancy tbike before. I am in bycyle heaven.

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Well BG - I'm in bycyle hell! Wah!!!

OK all, I need encouragement...

I was soooo excited all day long to get home from work and ride my bike in the 65F weather... I was singing songs about it and annoying my co-workers. Actually a few of them were excited too and we've kinda discussed doing a trail together one evening soon...

So - I get home and change my clothes and load up my bike. I drive out to the 5 mile stretch of road where I usually walk. I was all hyped up and put on my little gloves and my helmet... and I set off. Itw as slow going, but once I got really going I started to worry cause it felt like I was going really fast. I stayed on the sidewalk, cause my balance still isn't real good and I weave in and out a bit and didn't want to panic drivers on the road, nor did I want to fall over and get ran over.

Um... So I went a total of 1.5 miles... .5 of that was downhill, .5 of it was level, and .5 of it I walked. I absolutely cannot bike up even the slightest kint of a hill! I know I should change gears or something, but I tried and it didn't do anything but sound and feel like the chain was loose? I've always had bikes with just one egar, so I'm clueless about this stuff!!! HELP ME!

It was definitly a good workout and I loved the parts where I was actually on the bike. My ass hurts like hell and I am going to get a gel seat SOON. I dont want to feel discouraged, but I do.

The whole way home I wanted ice cream (comfort food) thank goodness I'm too vain to go to the store all red faced and sweaty, Lol.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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