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J I know this in my head I really, really do. But it is so damn hard for me to just eat more because I am doing more. Because then I feel like it is a waste of exercise. That's why I had no cake, no potato salad, no cheesy potatoes yesterday. Because even though I know I need to eat when I exercise I don't want my exercise to count for nothing. I am stuck no in this vicious fucking cycle and it sucks.

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Have you looked at bodybug or someother way to track your calories burned?

I just know that I'll eat uncontrolled if I don't put more in my mouth controlled...Like I'll wake up in the night and raid the refrigerator...I joke I'll eat my pillow. I just MUST eat.

However, if I eat a little more before and after and later in the day I'm fine.

Google, you google master, about training and carb loading or crashing if you don't eat enough. Maybe having the facts in front of you will make it easier.

And the exercise isn't just for nothing. You are doing more than burning calories. You are building endurnace and strength. You are manufacturing new cell growth, etc.

Also, you felt like shit last night and you know why.

Okay stepping down from the lecture stand.

I just notice that you have less than 50 pounds to go. WOO HOO

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Juli I know all that it is just really hard to tell my head that that is the way it works. My head just keeps thinking eat less workout more while my brain is telling me I need to eat more if I am working out. If that makes any sense at all lol. I just have this internal struggle going on right now and it sucks. I don't know why all of a sudden it is kicking in so much, but I am assuming it is because I am getting so close to 199. I just hope my mind chills out once I reach that point.

I do want a bodybugg pretty badly but I can't justify the cost. All my spare money is going into the bike fund right now. If I could just win the damn lotto.

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I HAVE BEEN ON AND OFF TODAY.......JUST LISTENING TO YOUR CONVERSATION......

WENT SIGHTSEEING AFTER CLASS TODAY had the top down in between the rain....it was amazing...music blaring...lol

felt like i was 17 again....

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Howdy all. I am sure you are all in bed, except maybe JC, being that it is 9 pm here. But I wanted to say hello and let you know I am going to the doctor tomorrow. I am thinking I will ask for a small fill maybe a 1 cc fill. Then I will be at 6cc's. I don't know what to do. I am restricted at times and get stuck on everything and then at other times I am not restricted at all. It is strange and confusing and all that. J, the shirt is a boob fest.

Oh, and guess what? I bought my first pair EVER of thong panties. I think they look ridiculous but love the way they feel with jeans on. LOL....I know BG wears them, I am getting a lot of loose skin in the stomach area and hate the way it looks. I am having a hell of a time getting any exercise in, I did do the jogging program today and I love the way it makes me feel, AFTER THE FACT.....really hate it while I am doing it though!!!

I hate the drama of eigth grade. HATE IT!!!

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good morning everyone

where is JC?????????? I sure do miss hearing from you.

I cant wait to buy a pair of thongs...LOL I have a bit before that happens.

I went swimming last night...and I had met a girl from NM...she went as well. It is something being able to swim at 9pm and it not be freezing. The hot tub was glorious.

Have class this morning.....cant believe that today is a holiday, I am working and getting paid for the holiday...WOOOOOHOOOOO!!!

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Hi all

You can keep the thongs. I have a few but I can't seem to get comfortable with them. It's not the ass part but the lack of coverage over giant belly part.

I've actually taken to wearing little box/boy cut panties which I love.

BG, you've inspired me to try running 20 pounds early. I'm going to buy running shoes next week. I need something to get me moving in the right direction again. I seem to be standing still.

But my restriciton is like D's. Some days I can eat the contents of the refrigerator other days I struggle on oatmeal. Ugh.

Oh, so my blood work says my DHL cholestoral is low as is my B-12. Apparently I'm not eating enough red meat. My Protein is always high, but now I need change things up. Any thoughts?

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BG, you just don't know how close you were with the Amish comment!

J, I am sure you know this but I am going to mention it, you can amp up your protien values without the fats by visiting the legume family. The other thing is the Beans make a smoother paste than a meat shake.< /p>

Thought I would share this website with everyone.

Vertical Ventures Rock Climbing Gym

JC

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J, boy boxer shorts. Do you put stomach inside or leave it out. I know that sounds like an awful question, but that is the problem with the thong. Just because the back has no fabric doesn't mean they cant put some on the FRONT!!

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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