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Has anyone taken up Bycyling?



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Hello there Band fans....I got banded March 28th-2007.

I told myself....Bycyling would be a very good choice. Fresh air, muscles working for the sake of "Cardio". After one week passed--in April. I purchased three new bikes for me and my two sons. I have defeated many things doing that. No more not riding with my children--we ride as a crew (family). We could not conquer the hill on my street. We used to stop 3 to 4 times before getting to the top ( I did). So now the wheels have turned. My kids ask me---"Daddy can we stop--our legs are burning". Thank God I am doing well now. Now with 21 pounds gone---but just riding bikes. I am ready for the next Journey...The 1st fill--I am looking forward to the next 4 to 6 weeks--maybe 12 or 20 pounds gone...who knows...:faint: this is how I feel on many days after my ride. Today--(8.5 miles) It was walking, riding around the fair in my town--but that is what my speedometer said when it was all over...

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I started riding my bike last summer. I lost a whopping 22 pounds from just riding last summer. I am looking forward for the weather to stabilize in my area (Maryland) so I can hit the trails again.

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OH Yeah!!! I'm picking up my comfort bike today!!! We live by lake michigan and there's a six mile bike trail just two miles from my house! My goal is to be able to bike that entire trail, both ways, by October (it gets cold here in Oct.) The kids LOVE to ride and I decided to stop letting "looking fat on my bike" keep me from enjoying this time with my kids! :)

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Hellotoall...We can't worry about Looking fat on the bike. It's the People who see us who are walking and doing nothing--but laughing. But within 6 months---see if you can have that photographic memory--then look at them. I see the People who laughed at me. I see them now with their heads down. I saw a guy who is right at 355--my guess. Yet he can't walk without assistance and he is just 54 years old. I will be 50 on 6-21(coming soon). I take care of 2 small boys--my two sons. Yet now that joke has turned badly for him. As I recall the last conversation with him. He is complaining of painful knees, painful back, can't walk far. Each time I am seeing him at his Job--never on his feet. Always sitting....But that is just 1 example. Don't let no one put you down. Follow your heart and get "BUSY"....

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I love biking, and I have a bike trail just a couple of blocks from my home. I can't wait to get started on it. My surgery was 5/16 and I see my doc on Thursday, so I'll ask him when I can start riding my bike again.

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hi,

I am getting banded the 30th of this month!!!! I bought a bike no speed comfort style, old kind of breaks this weekend at Walmart. I want to get a better bike that is more versatile as I loose weight.....let me know how you like yours.....

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Yes, DH and DD and I bought new bikes...not the expensive kind just Schwinns from KMart, and we are riding on average 5 miles a night..sometimes more sometimes less. I am so happpy with myself after I am done. There is a hill by my house that I had to walk up when I first started, but now I can bike all the way up it. I love it!!!I almost cried when I did that. Today I rode to video store instead of driving...a 4 mile trip. I love that I can ride to stores and get small things and not waste gas. Deanna

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I have had a bike for years and seem to go in bursts with the bike. This last weekend I went on my first ever bike path- 14 miles. I liked that a lot. It is nice not having to worry about traffic and being able to just go. I may try a couple others that are in my area. I have to drive to get to them but if they are fun, that is okay by me.

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Great deal....I like that ride...I have not gone nowhere near 14 miles--but 8>5 is what my speedomater recorded. I know that when I got done with that--I was spent for almost a whole day. I can't tell if I was totally wore out or is it my 50th birthday is around the corner...

Either way--I'd love to go at least 6 to 8 miles per day. There would be no way that my weight would sit still. I am going to try my 4 to 5 tomorrow...It should prove to be a good distance. I hope I will not be asleep by noon..It doesn't matter--I am sure it'll keep the blood pressure down as well as give me so much relaxing feelings as I ride...

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You guys have inspired me! I lost 30 pounds a couple of summers ago cycling 20 miles on weekends.

Unfortunately, my bike is hanging up in the garage, gathering dust!

I may just have to get off my duff & dust it off & hit the trail!

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Come on now--lets dust that bike off....some oil and get busy...

I have one major problem I am trying to fix...each time I got 5 to 7 miles 3 days in a row--I need about 2 days off. I am sore and I get wore down...Even though I am doing the suppliments and vitamins--it's been like that since April ....I hope I can increase my energy soon...

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Picked up my comfort bike yesterday (it wasn't ready on monday). Went on my first bike ride in YEARS!!! My oh My I am out of shape!!! I went two miles and dang if my legs didn't turn to rubber bands!!!! lol!!! I have a meeting today at 1...it's 2.5 miles from home, so I think I'm going to take a leap of faith and bike there! I should get there just fine...it's down hill most of the way...it's the way home I'm worried about!!! :faint: Wish me luck!! hahaha

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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