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What was your most recent NSV? (non-scale victory)



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For me, I recently took a trip and was able to fly without a seat belt extender. In fact, I really had to tighten up the seat belt. This is really big for me because I love to travel but I always had anxiety about flying.

Now I have 3 more trips planned over the next 6 months. My treat to myself for my weight loss. The money I am saving by rarely eating out has made this possible!

I guess that is 2 NSVs!

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Good for you!

My most recent was realizing that for the last two weeks I've been wearing my first ever pair of designer jeans. Gloria Vanderbilt size 16. I got them at Goodwill off the 18w rack and didn't notice the size. Or the label! I never fit into designer jeans when I was a teen.

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I bought fashionable snow boots last night in my correct shoe size. No more buying ugly boots 2 sizes too big to fit my calves.

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Fitting into a size 4 jeans and being able to breathe! And going to DIck's Sporting goods for some new yoga pants and hoodies and such because my old ones fall off my butt now and ending up in size SMALL!!! Unbelievable because I think the sizes at Dick's actually run small because I couldn't even fit into their XL last winter.

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Speaking of boots. I also bought my first pair of Uggs last week. Even though they are the short boots I didn't think I would be able to wear those prior to surgery. Baby steps!!

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Speaking of jeans...when I was in size 16/18ish, I'd buy them really tight in the tummy to try to make it look like I wasn't as big as I was. Of course this was just denial. I'm all of five feet tall so wearing a size that big didn't fool anyone except me. Once I was in size 20 and larger, I just ignored it completely because I was so very large.

But I noticed yesterday slipping into my size 6 jeans, that they were a little loose so I thought I needed to buy a smaller size but when I looked at myself in the mirror, I realized my midsection is so small now that the jeans don't have to be tight anymore because there's alot less to try to hide. In fact, the backside and legs sections are alot worse than the tummy/midsection. That's where the jeans are really looking saggy.

I guess everything is a NSV when you've lost what's tantamount to a whole other human being.

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The timing on this thread is perfect as I just experienced a delightful NSV yesterday. It was chilly and I was looking for a sweatshirt to put on...the nearest one was my 13 year old son's size small Hollister sweatshirt. Put it on, zipped it up - rocked it. Ha ha!

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Ginger, I love how BariatricPal "unnecessarily censored" your post. Cracks me up.

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I ran 6 miles yesterday! Then, today I went to this park that is a giant hill, and ran the whole way uphill for 2 miles! I'm not even that tired.

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I brought my mac to a repair place this weekend (Tekserve, for any NYC-based mac users out there) and you always have to wait at least a half hour to speak with someone and the chairs are kind of strange and small. When I walked in and saw how far my number was from being called and then looked at the seats and remembered not fitting into them in the past, I had a momentary panic that I'd have to stand awkwardly in the limited standing space, before realizing - hey, I probably fit in these chairs now - and I did! Total NSV!

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I ran 6 miles yesterday! Then, today I went to this park that is a giant hill, and ran the whole way uphill for 2 miles! I'm not even that tired.

That's impressive!

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Thanks, I've worked very hard to get where I am. @

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walked 2.5 miles today (slowly...but a constant 1.5 hours) with a friend... back in july I couldn't make a mile without feeling like i'd need an ambulance to take me home. also, got a really nice compliment from a friend today... he said you could really see me losing weight and I look good.

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My project for this year was to build an underground storm shelter. There was some physical labor involved. I had to move 100,000 pounds of gravel by hand and 50,000 pounds of concrete blocks. I took my time and it didn't seem to be strenuous. I am 66 years old but thanks to the surgery, I have the stamina that I had when I was 35 years old.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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