Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Check in: Week of Nov 17th Sleevers!



Recommended Posts

I am amazed at how much weight you all are losing. I know I'm not supposed to compare but it's difficult when I see folks that are shedding major weight. I've been stalled between 260 & 262 since Dec. 3 and just recently saw the scale move. Any tips are welcome. Thanks & congrats to you all on your hard work!

Surgery date: 11/19

Pre-op weight: 280

Surgery weight: 270

Current weight: 256

Share this post


Link to post
Share on other sites

I have been sticking to a 500/700 calorie diet right now.

I do a Unjury Choc Protein added to fat free & Lactose free milk (8oz) for Breakfast.< /p>

lunch I have V8 (8oz) with Unjury non flavored protein for lunch.

dinner I eat chicken or pork. Example: I love the grilled chicken nuggets at Chick Fil A so I can eat 8 nuggets for dinner.

supplements I get in 2 flintstone chewables, Bariatric Advantage caramel calcium chews and B12 I got in liquid form.

My cheat is sugar free popcycles. I eat about 5 a day. I love them.

I am trying to be better about my Water. I enjoy water that is not ice cold (which stinks because before I loved Ice cold water.) I might drink 28/32oz of G2 every few days to make sure I am getting enough hydration.

My skin is really dry. I itch like crazy. Not sure if there is something in the unjury that causes it or just a change in diet. I do not have to poop a whole lot (every 3 to 4 days.)

I am not doing any real exercise. I need to start walking. I am losing about a 1lb a day eating this way. I log everything into my fit bit. I am only getting in around 5000 steps a day.

Share this post


Link to post
Share on other sites

Surgery date 11/19

Preop diet weight: 275

Day of Surgery: 262.2

Today's weight: 233.6

Total weight loss: 41.4 pounds

I've had a really easy time and sometimes feel like it's going too well!!!! The only thing I notice is that others can eat more volume than I can but I'm still doing well so I'm not to concerned.

You all are doing so great!!!! Keep up the great work!

Share this post


Link to post
Share on other sites

So glad to hear all the good news! Congratulations!

Share this post


Link to post
Share on other sites

How is everyone doing two months in? I feel like I can be more daring with food but I am just sticking to liquid and chicken or pork. Weight loss has been pretty steady. It is amazing what it feels like dropping 80lbs. It is so much easier getting around and I do not sweat anymore. I used to sweat at just thinking about walking. Now I actually get cold. I still have a long way to go...I hope all of you are feeling as good about the surgery as I am :)

Share this post


Link to post
Share on other sites

Sounds like you are doing great! I'm amazed at an 80 lb loss! I'm down 30 and its been a struggle getting here. I walk everyday but probably need to do more since I'm walking the same I did before the surgery. I have lupus, fibro and some other issues that make exercise more difficult on some days. Are you drinking Protein Shakes? I can eat anything and can swallow pills. I usually have an egg for Breakfast and 4 oz Protein Drink. At lunch I have yogurt and 4 oz Protein drink. dinner may be low fat turkey chili or chicken or turkey burger with broccoli. Any tips people can give would be great!

Share this post


Link to post
Share on other sites

I am doing great! I am down a total of 62 since the beginning of the journey - 48 pounds since the start of my pre-op diet. I exercise at least 6 days a week. I still drink Protein Shakes because I can't get my Protein in otherwise.

Today is my 2 month follow up with my dr and I finally get to see a nutritionist! All I have been given was some papers on what to eat and not to eat. I do best with structure and meal ideas. I am ready to ask about carb intake, ketosis, etc.

I will post what I find out.

Share this post


Link to post
Share on other sites

Today is 2 months to the day. I can eat almost anything, only a few things upset my sleeve. I get in 50-90 grams of Protein (it depends on how much I supplement with shakes and bars and how much real protein I consume) and I am thankful that the temp of liquids is not an issue for me (ice cold, steaming hot or room temp) all make me happy. I started my journey: 307, surgery weight: 291 current weight: 263, that is 28 down since surgery but 44 down since i began my journey, I am 6' tall... I find myself wishful that the weight would come off faster, but when I look at pictures I see the difference, not to mention that I have changed/gone down in pants and tops. I know I need to up my exercise and I will see a more consistent loss on the scale and in my clothes. So that is my goal for this month!

Share this post


Link to post
Share on other sites

Hi guys! Just checking in on everyone! I haven't been on in a while. I'm 2 months and 5 days out and down 58 lbs. I haven't had any issues with any foods that I have eaten (I've tried almost everything - all meats, dairy, carbs and even a piece of candy went down fine, haha). Back in the gym also! How is everyone else doing?!

Share this post


Link to post
Share on other sites

Hi guys! Just checking in on everyone! I haven't been on in a while. I'm 2 months and 5 days out and down 58 lbs. I haven't had any issues with any foods that I have eaten (I've tried almost everything - all meats, dairy, carbs and even a piece of candy went down fine, haha). Back in the gym also! How is everyone else doing?!

Share this post


Link to post
Share on other sites

Does anyone else travel a lot? I'm finding it hard to get all of my Protein in and eat healthy while on the road - all suggestions are welcome!!

Here's my travel schedule and you will understand how much I am traveling in the past and upcoming months and how worried I am that I'm not going to continue to lose while away from home...

2 weeks ago - Radcliff, Ky

Last week - Oahu, Hawaii

This week - Radcliff, Ky

Next week - home

Week after that - Orlando, Fl

Week after that - San Diego, Ca

Week after that - home

Week after that - cruise with the hubby for 7 days

Week after that - Manila, Philippines

Week after that - Manila, Philippines

Week after that - home FINALLY!!

Help!!! I need suggestions!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×