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Looking to be a good friend....



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Hi all... Looking for some assistance on how I can best support a friend....

My friend is having lap band surgery and I don't know the best way to be supportive. Certainly, I have, and will continue, to listen when she needs to talk, but I'm not sure if there's something *I* should be asking or doing.

Is there anything you wish someone had done for you? Something you wish they hadn't?

Any help you can offer that can help me be the best friend I can would be greatly appreciated!

Edited by SantasLittleHelper

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For me, mentally and emotionally being supported was my biggest help. Knowing people were genuinely happy for me and there for me was the best. Maybe help with after care. Swing by and check on them. Surprise them with stuff they may need and want. Encouragement is the best. You're a great friend for even seeking out help!!! They are lucky to have you!!

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Thanks... and what kind of stuff might be needed or wanted? Sadly, food is usually the go-to for illness or post-surgery, but obviously not in this case.... Maybe trashy magazines? Nail polish? Inappropriate or right on the mark?

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Yes! Magazines, nail polish. Fluids are huge. My husband brought my Vitamin Water zeros and I was stoked because plain water gets boring. Or even crystal light that she can add to her water. Maybe fun socks.... I've been cold since I came home. Or slippers! Comfy clothes. I'm 3 weeks out and jeans tend to hurt. Yoga or sweat pants are the most comfortable right now. She'll rest a lot so maybe a cute blanket she can drag from room to room.

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@@SantasLittleHelper, Wow, what an example of true friendship support!! Things I could appreciate are: a prepared meal every now and then (tailored to my diet), anything that will make it easier for meal planning and exercise such as a cool music playlist for walking/exercising - exercise with them sometimes! Since Protein is a must, a good Protein Powder (low sugar). Periodic support calls, text, email, etc. if they go to support group mtgs, ask if they wouldn't mind if you went with them. Ask how you can help them best. Any kind of genuine encouragement is wonderful. These are the things that would have helped me!

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I think the biggest thing for me in the beginning was people NOT watching my every bite and constantly asking me if I could eat something I was eating or looking at or talking about.

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As she starts to loose the weight, people might ask "how did you do it?". I really didn't want to tell them that I had lapband surgery, but I felt deceitful if I did'nt tell the truth. Everyone had the same reaction..."oh, ...you look great... What they weren't saying was....oh, that was an easy way out. This is the most challenging life style change imaginable. Not an easy fix.

You sound like a friend who will be supportive and encouraging . You can be my friend anytime!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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