Jump to content
×
Are you looking for the BariatricPal Store? Go now!

3 weeks out is it normal to have 8 oz of food



Recommended Posts

I measure everything I eat I stop cuz those r the measurements don't feel discomfort or anything I eat chicken shrimp ect and feel fine is this normal I read everyone else's posts and there meals sound nothing like mine most of u can't even have solids am I doing something wrong help

Share this post


Link to post
Share on other sites

What kind of surgery did you have? Are you eating 8 ozs per day or in one sitting? What did your nutritionist say?

My surgery was in 6 weeks ago. I started puree foods a couple of weeks ago. I am eating between 1.5 to 2.5 ozs per meal. I should be eating three meals but I am not.

Share this post


Link to post
Share on other sites

I had bypass and yes in one sitting it takes me 45 to an hr to finish I don't know what dumping feels like or any of the side effects other ppl get feel like I stop cuz those r the portions I wonder y I don't feel full

Share this post


Link to post
Share on other sites

I had a gastric bypass june 17th 2013. I was told to eat betw. 2 and 3 ozs. Per meal. .

Share this post


Link to post
Share on other sites

I would speak to your nutritionist. In my experience (RNY 4 months ago) 8 ounces is a lot. You should eat a meal in 20 minutes.

Share this post


Link to post
Share on other sites

I am currently eating between 1/4 and 1/3 cup per meal ( 2-3 ounces). Are you losing weight?

Share this post


Link to post
Share on other sites

I still think you should ask your nutritionist I don't think I will be eating 8 ounces until I am at goal. I've lost 80 pounds in 16 weeks

Share this post


Link to post
Share on other sites

I agree with the others here. I think one of the important things to remember. You can eat all day and do a little at a time and still get as many calories as you ate before. Don't feel bad about what you have been doing just check with your program and start following it now. These first three years I hear is where you learn the tools that we need to be successful for years. Hope the rest of your journey is great!

Share this post


Link to post
Share on other sites

As far as the length of time of meals, I would try to keep it at 30 minutes. You don't want to have your pouch start to empty out while you are still eating creating more room for more food. I was told meals should be between 20-30 minutes, but not longer, Perhaps this is why you never get a full feeling. My problem is that I don't spend enough time per meal! Best of luck!!

Share this post


Link to post
Share on other sites

I too had bypass 5 weeks ago today. I can barely get 3 oz. in and I am stuffed. I was told 3 meals per day and then 3 Protein shakes per day and most days I can do my 3 meals but only 2 Protein shakes.< /p>

I have lost 37 lbs since my surgery date. I would definitely talk to your nutritionist. The other thing I was told was not to take longer than 30 minutes to eat and not to drink liquids 30 minutes before or a minimum of 30 minutes after or you could be flushing.

Not sure if that is how it works but that is how I understand it.

Good luck.

Share this post


Link to post
Share on other sites

It is way to early for you to be eating like this and you could be doing damage to your unhealed pouch.

I'm 13 months out and I rarely eat that much and if I do it's yogurt never meats.< /strong>

You better talk to your nutritionist fast and have them go over your plan with you again because I don't think you understand what you should be doing properly.

Your surgeon even might want to check you to see if you have done any damage.

Watch what you are doing from now on and make a new start.

Share this post


Link to post
Share on other sites

Six days out. I eat three times a day each time about ¼ cup of pureed foods. Beans and split peas. I can put in 2 oz (weight) of chicken or fish. But the meat must be blended along with everything else. Nothing that would not fit in a drinking straw. I have no dumping or anything else. I think this is what I should be doing. I do this for another week, and then I go to see my PA. Then, I go to the next level, Soft foods. This is already starting to sound exciting to me. I tire out more easily than I want. I am working on this part, too.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×