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18 lb loss in 7 days



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I'm obsessed with the scale at the moment because it keeps going down. I weighed this morning at 256. I'm hoping to come in around 253 to 254 tomorrow. I know I shouldn't look at the scale but its amazing that it's going down daily and not up.

I haven't hit a stall yet. I have a philosophy that I won't if I keep walking everyday and stay active and keep following the diet.

When I returned from surgery I weighed 274.

I saw my therapist today and she was asking for the name of the place that did my surgery lol.

I started taking Adderall again today which really boosted my energy levels. I used to take 20 MG twice daily. I started with 10 MG twice daily this morning. It made me not hungry at all but I knew I had to eat and so I did. I was afraid I'd hit a stall if I didn't eat.

I'm taking pictures everyday, in the same spot and hope to put them all together in about 60 days to show progress. I am hoping I can reach around 230 by the end of December.

I've also noticed that as the weight comes off, people are telling me I look much younger. I'll take that any day.

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Those first few weeks the weight just flies off and I agree it feels so good to see the scale on a continuous downward trend! I am in my fourth month (Oct 11th is month 5). I have lost 70lbs, my Doctor is very pleased that I continue to lose around 10 lbs a month. Only 30 to go to hit 100 lbs! But there are days where the scale doesn't move, I try not to check every day, today I haven't weighed myself since Friday, here is to a few lbs down when I weigh myself tomorrow :-D

Edited by SnohoGal98296

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I weigh in the morning as soon as I wake up. I have a fit bit tracker and a fit bit scale and it syncs on its own with my phone.

It does fly off so fast. I'm trying to maximize it. I am loving the attention I'm getting from people. They already see a difference. I wasn't that big to begin with. I have a chin again. :) My double chin is all but gone.

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I weighed in at 255 on surgery day which was on the 22nd. As of this morning, I am down 11 pounds which is amazing to me. I began full liquids today and only made it halfway through a cup of Greek yogurt before I felt the restriction. My total loss from Oct 8th to today is 18lbs. I have no idea about how real clothes will fit because I'm still doing yoga pants to try and be easy on my incision sites. My friends remarked that I must've had a wonderful time in Mexico because I look great!

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awesome! I've had to stop buying clothes as I know soon I'm going to have to buy smaller clothes. I'm looking forward to some retail therapy in a few months.

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I was sleeved on the 22nd and I'm down 13.5 lbs.☺

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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