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High BMI sleevers weight loss amounts.



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I have about 350lbs to 300 to loose until I'm at a goal weight (200-150lbs). I was wondering who had a larger bmi and how quickly they lost it. My friend who had surgery lost a good amount of hers quickly then plateaued but she had less than 100lbs to loose so I feel like I can't really compare her journey.

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I know others will respond but I commend you on making this huge life decision! I had/ have 150 pounds to lose and now I'm approx 60 pounds away from goal. You will lose quickly to start and then it will slow, and you will have periods of no loss, but please keep with it, don't become discouraged and you will succeed. Stick to your allowed foods, it's not a diet but a life plan, or at least that's the mind set that is working for me as the word diet implies temporary, but life plan seems permanent. Good luck and keep checking back in here!

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I know others will respond but I commend you on making this huge life !

Thanks Winnie, I decided to donut when I ran into problems with my gallbladder, as it really was my first big health problem associated with my weight.

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My husband and I both had about 170lbs to lose when we had our sleeves done. He just hit his surgiversary and has lost 120. I'm currently in month 6 and have lost my gallbladder and about 90lbs since high. Both of us experienced crazy rapid weight loss at first, then followed by stalls that last anywhere from 2 weeks to, in my husbands case, 9 weeks. For the longer ones, that was a sign we were doing something wrong. The fix for the dreaded 9 week stall was to nix the full sugar gatorade that he had come to lean on as a soda replacement and go for g2 lower sugar gatorade. Most people will say this is a no-brainer, but its a perfect example of how silly things can sneak in on you when you're not being vigilant and careful.

It sounds like you're really serious about beating the weight for good. It's not an easy path, but for us it has been effective. And even though neither of us are at goal now, I have faith we'll get there with our tool and steadily working the plan.

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My husband and I both had about 170lbs to lose when we had our sleeves done. He just hit his surgiversary and has lost 120. I'm currently in month 6 and have lost my gallbladder and about 90lbs since high. Both of us experienced crazy rapid weight loss at first, then followed by stalls that last anywhere from 2 weeks to, in my husbands case, 9 weeks. For the longer ones, that was a sign we were doing something wrong. The fix for the dreaded 9 week stall was to nix the full sugar gatorade that he had come to lean on as a soda replacement and go for g2 lower sugar gatorade. Most people will say this is a no-brainer, but its a perfect example of how silly things can sneak in on you when you're not being vigilant and careful.

It sounds like you're really serious about beating the weight for good. It's not an easy path, but for us it has been effective. And even though neither of us are at goal now, I have faith we'll get there with our tool and steadily working the plan.

Thanks for the tip, it's very daunting when you have an incredible amount of weight to loose. I wonder if it'll take the 18-24 months, like others.

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Maybe 18-24, but I will say this... a lot of my many annoying and unpleasant side effects are from my body freaking out about losing weight too quickly. I know it doesn't seem like this is a concern at the beginning of the journey, lots of people get excited and goal oriented about losing faster than others or faster than average. But it's easier on you and your body, the slower you can go through the rapid change (if that makes sense?) because things like loose skin, hair loss, Vitamin deficiency and just general fatigue will ease up if you lose a little on the slower side of the fastest-you've-ever-dropped-weight-in-your-life.

Good luck to you and I hope we get to follow your transformation on the boards here!

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Yeah, those are some of my concerns. My friend is 3 months out so she's just hitting the hairloss phase and starting to have problems with her gallbladder.

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I lost over 160# - according to my surgeon far exceeding the typical for a high BMI sleever.

Here is what happened - I started at 308 (BMI over 50) and like most people did pretty rapid weight loss initially. I was very compliant - exercise, tried to follow eating rules etc. Once I got under about 190#, my weight loss crawled to a halt. I had to do a serious "reset" to get to my goal of 158 - which took about 14 months from my surgery date. I had to do low carb, high intensity exercise - basically I "dieted" with the sleeve as my helper. Intially, the sleeve did more of the work, but as time goes on, it shifts to being alot more about YOU. I currently weigh in the 140s and have a "normal" BMI of around 23ish.

I don't mean to be discouraging or negative, but with over 300# to lose, realize that it will require alot of focus and effort as your body will just sorta get comfy somewhere along the way and your losses will stop and you will need to really focus on diet and exercise... i mean get a bit hardcore, to make it to goal.

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From someone with a high bmi and had a lot of weight to lose, My ultimate goal is to lose 300 lbs. I am almost 11 months out and have lost 150lbs. In the beginning I lost weight very fast and recently have been losing less. I have had the luck of not having any major problems with my sleeve, my Hair loss wasn't as bad as I thought it thinned more than anything. As to losing the rest of the weight I've been realizing this sleeve helped me so much in the beginning that now the rest is more up to me and the choices I make.

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You are absolutely right about the choices we make... Especially after a year out. After the first year I gained 10 pounds back. During year 3 I lost those 10 plus 5 more :) ! Keep on doing what you need to do.... You can make your goal !!

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I have a super-high BMI and am waiting on a surgery date. I know that I am in it for the long haul and have no idea what to expect time-wise. I plan to set smaller goals mostly around regaining mobility and my life.

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My bmi was in the 55 range when I started out. I was 312. I'm 6 months out. I find I have to exercise more. Like, 70, 80 minutes of solid state cardio now. I can't just sit on my couch and watch it fall off like it did to start. And mentally it's all me now. Apple or cookie. Apple or cookie, ya know? I still want to lose like 70, 75 lbs more. My surgeon expects 100 lbs from the surgery. I'm at 90 lbs lost right now. I want to blow past his expectations.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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