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I think they're gross. /unpopular opinion

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They are great... good for the Protein content vs. the caloric content. But, they can be expensive unless you shop for the best prices in quantity.

LW

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I like Quest bars, and i don't think they need to be microwaved. Bottom line though, too many carbs... too tempting. I just try to stay away from Protein bars in general...

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Can't eat them just yet but I heard the best way to have them is to cute the bars into 4 pieces, throw them on a cookie sheet and cook them for a few mins (8-10). Supposedly the BEST way to eat them. Let me know if this is true. Give me another 2 wks and I will tell you all myself ;-)

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Ok..I am a Quest bar junkie. Let me be clear about that. No more than one a day though for good reason. While a few posters are saying the Fiber numbers are inaccurate, I am here to tell you there is a good amount of Fiber in them. How do I know? Probably because I went about a week without them and when I started eating again I spent a good amount of time visiting my bathroom! Yes, they ARE good for that! ( FYI to those with Constipation issues) I have read online sources about impending lawsuits due to mislabeling. but I also read the response from the Quest brand CEO. He emphatically denies the allegations and will fight any lawsuit. ( For the record there has been talk of said lawsuit for some time, but no follow through as of yet) They have had their nutritional information evaluated from independent sources and the results are the same as the labeling. That being said they are sort of high in calories and carbs but low in sugar. The carbs are mostly from fiber, which to me is a good thing. ( They fall well under my bariatric team's guidelines for sugar intake) The calories may be high, but I take that into account with my daily totals. I am always rushed and cannot make time in the morning for a lean, Protein dense Breakfast. Therefore, Quest bars are my meal of choice. I purchase at GNC, have been for many months. They are always buy 3 get one free, with the occasional sale of buy two get one free. I find that better than buying by the case. Also, I like variety. I can pick and choose the flavors I want. While they do offer variety boxes, I prefer to make my own variety pack. ( also cheaper)

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I can't seem to get past the TAFFY-LIKE texture........

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Love the chocolate chip...some of the others I'll have on occasion, to break it up.

Luna bars and Clif bars have more sugar content than a Quest bar... you need to check that label!

I also make Protein doughnuts (from Eggface), that are SO yummy and may have one of those instead for an option...

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I love Quest bars - they taste better than most of the other ones, I do cut them up, they hit the spot when I am "starving" ( i always laugh when I say that - I haven't been starving since surgery) - they help when it comes to a needing a snack or an emergency meal. They taste great and they keep things moving, all that fiber LOL

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How much surger and carbs do they have have

1 sugar

16 fiber

6 erythritol

= 25 carbs

20 Protein

I have read the controversy about the fiber as well...but I tell ya there is def some serious fiber in there. Better than any another Constipation remedy I've tried!

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So for those who do the whole"net carbs" thing it's only 1 net carb

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I think I must be the only person that didn't like them. After all the good reviews, I went to GNC and bought two of all the bars that looked appealing to me.. but I just did not care for them at all. The flavor was ok for what it was, but I was not happy with the texture at all and I'm usually into dense foods. I've had Clif bars, Luna bars, etc. and didn't have a problem with them.. I was actually pretty disappointed that I didn't like them as much as everyone else. I ended up throwing half of them away.

You are not the only one. I tried almost all the flavors and had to choke them down. I have tried putting them in the microwave and that didn't help. I felt they tasted very chemically but thats my opinion.

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I didn't care for them either. too medicinal tasting.

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I tried the double chocolate today and it was okay, but I've been off sweets for so long it was kind of too much. Did I say that!?

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I think they taste okay - not great, but not horrible. They're just too dense for me, and I'm still pre-op! I can't finish one now.

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My friend who is a bariatric surgery nurse and has lost 200 lbs since his surgery 18 months ago swears by them. Only ate half at a time for about 6 months but now can eat the whole thing.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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