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October 2014 sleevers check in please!



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Also curious if anyone's MD has said Motrin is OK in the future? The nut said no, but a nurse I spoke with said yes...I am seeing conflicting stuff on NSAIDS on the net.

Ibwas told by my Bariatric program that only Tylenol would be allowed from now on. No ibuprofen or aspirins.

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I took a naproxen yesterday for girlie cramps :-) I better check my paper work. I didn't have ant issues but I wont take anymore until I am sure.

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I was to no Nsaids. Tylenol only.

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Hi all - just got back from my 2 week follow up and NUT visit. Surgeon said the side pain was probably from them pulling my stomach out - they split the muscles and some times there is some tearing. They were't concerned about it. I get to advance my diet! YAY!!!! Mashed potatoes, refried Beans, eggs, crispy crackers, etc. NUT said to try different things for about a week and then can try meats if those are tolerated OK. If meats are OK then I can start to transition to regular foods in about a week. She said that the things that are typically least tolerated are eggs for some reason and then breads. She said crispy crackers or things that are crispy so they break apart when you eat them instead of sitting like a lump in your stomach.

Making the family tacos for dinner tonight and I'm having refried Beans. SOOOOOOOO EXCITED!!!

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@@bookgirl1972 I had my surgery a few days before you October 17. I am now on stage 2. I'm allowed cream of wheat, oatmeal, eggs, ricotta cheese, yogurt, Beans, mashed potatoes and 3 ounces of meat ( chicken, turkey, and fish only-inc. can tuna and chicken) also a few veggies.

I've been adding a pack of Unjury unflavored Protein to my Decaf coffee in the morning so I start my day off with 21 g of protein. I read where someone said to add vanilla protein to my coffee, Will try that tomorrow. Really strange putting my coffee in a blender but that's the best way to make sure the protein blends well.

My doctor allowed me to choose when I wanted to return to work, I chose three weeks but honestly I'm getting a bit bored. Using the time to plan a menu because when I return to work I will be on stage III

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Can anyone give suggestions as to what to add to my yogurt to make it more flavorful? I'm not allowed any fruit in my yogurt, so trying to find something to make it a little more tasty.

Thanks

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Can everyone please tell me what they are drinking to get all the necessary Protein? The only one I like so far is the Atkins shakes which are 11 oz. and 15 grams of Proteins. I need more variety. Please help!!

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@@slareau I'm drinking Syntrax nectar lemonade flavor. I add a little bit of the crystal light fruit punch to it. Delish. I had a sample packet & added 12 ounces of Water. it was the right consistency for me, you can tweak the Water according to your taste.I think it has 21 g of Protein and it's a nice switch from the milky Protein drinks.

I also drink Premier Protein, vanilla flavored, I add to Torani sugar-free flavored Syrup to it ( Carmel or Irish cream).

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Good to see everyone is doing well. I finally got in two miles and I feel amazing! Can't wait until the new fitbit charge HR hit the market!!! I just seen a commercial on YouTube it's a pedometer and heart rate monitor. Two birds, one stone.

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Slareau, I love the champion chocolate brownie Protein Powder from Vitamin world and the vanilla Unjury powder. Both have 22 grams of Protein the add milk to make it 30.

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@@Kathy812

Irish cream sounds yummy. I am enjoying the syntax nectar's right now. Sick of the milk and Protein stuff.

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@slareau- I like the Trutein lemon meringue pie & the chocolate magic puddińg- you can order samples to try from their web site, also I went to bariatric pantry & Nashua Nutrition & was able to try different samples- so far other than the above, I like the Syntrax nectar Double Stuffed Cookie with unsweetened vanilla almond milk & the chocolate & chicken flavored powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury. I also use the Trutein Cinnabon in my oatmeal & cream of wheat to increase Protein. & also the Syntrax Nectar unflavored to other things. But the brownie flavor from Vitamin world sounds yummy.

&@@D.Lo -glad you're going to see a counsellor. I agree with whoever said it above-its a new start. I was nervous, but I had lunch with a friend yesterday & it was ok- got Soup & 1/2 sandwich, no bread, since the Soup was yucky(my tastebuds are pickier now), I ate ~1/2 tuna salad & had the rest for lunch today, was sleeved 10/9/14.

Edited by SimplySue

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I also was told no NSAIDS except baby aspirin if absolutely needed & MAYBE down the road, Celebrex or Meloxicam, if absolutely needed.

Funny how the different surgeons vary so much with this, with diets,,,

@@Kathy812 sugar free Torani Syrup? Maybe sprinkle a little crystal light?

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Hello October Sleevers! Had my WLS on Oct 9th. All in all I have to say my surgery went pretty well. I still experience some pain on my left side, under the incision where my tummy was pulled out. I am still on the Phase II full liquid diet, and so far had not had any trouble keeping any down. However, today I thought, well...since I am sooo close to Saturday and that's when I will be switched over to soft foods I wanted to try a little bit of egg salad. Wrong decision, I experienced the "dumping syndrome" I was at work, so needless to say, I was praying the good Lord would not make it a "noisy" trip to the ladies room - he heard my prayers! sorry if that was TMI. I didn't experience the chills, nausea, or accelerated heartbeat affects, but oh boy did I have some cramping fairly quickly after I ate my 3 spoons of egg salad. So...lesson learned and patient I will remain until Saturday. I'm sure you can guess what I am not going to try to eat on Saturday :) I am sooo looking forward to getting out of the full liquid diet, since I have been on liquids since one week pre op. I am looking forward to making friends on here and so excited to be able to talk to others who understand what I am going through. Oh one good thing is I have no problem drinking Water, but I do have problems remembering to drink it. I know for sure I am not getting my Protein in. I tried Isopure and OMG I nearly threw it up - scratched that from my list! I am taking the unjury chicken Soup and do have the Unjury unflavored Protein that I add to my Soups when I remember. My saving grace soup has been the Marketplace Tuscan Tomato Basil - sold at Vons. It is so creamy and taste like Pasta except without the Pasta. I can only have about 1/4 cup before I get full, but it's been great!

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@@Tired_of_being_Tired, "noisy trip to the ladies room" that was hysterical! glad you made it safely.

I was told to try new foods in the evening at home, that way if it doesn't agree with you-no worries. I'm sure a lot of us are going to have that experience at one time or another.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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