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When you can't even be honest with yourself



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@@motherof5 ???? It's nice to hear the stories about friends that react to the news the way genuine friends should react...with love and support rather than with judgement and rejection. It will be nice to have a true friend to share your journey with. And great for her to have you as a mentor if she goes through with WLS.

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I agree Michigan Chic. Well said.

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Great points made by everyone. When I made the decision to have WLS, I told the people closest to me. Some of them were receptive of it and others weren’t. As long as my husband was on board, I was good. My mother was not happy and thought since she told me she didn’t want me to have it that I wouldn’t. She was shocked that I was moving forward anyway despite her disapproving. I remember saying to her, my kids, etc. that I was not telling them for them to try and talk me out of it. Instead, I was telling them because I thought they should know what I was going to do. That my mind was made it and it was something I had to do for me.

I am not at all ashamed of having WLS. I just don’t think it’s everyone’s business. It’s no different from me sharing or not sharing any other intimate details of my life. However, since my surgery, I have told a few people. Some I told voluntarily; others I told if they asked. I am sure I will tell me people eventually. At some point, I do want to share my story and be an inspiration to others.

Even throughout the 6 month process before the surgery, I had so many people (even at the WLS office) say to me “You don’t need surgery. You are not that big”. I found myself defending myself to them which really annoyed me. If other WLS patients were questioning me, I could only imagine the questions and negativity I would receive from others. I was a sick woman with numerous illnesses. I was taking 6 pills a day for those illnesses. Today, at almost 5 months later, I am off all medications. All!! I only take my required Vitamins every day. WLS saved my life and I am not ashamed of it.

I don’t know if I will ever post it on my Facebook page or anything like that but I will share my story. Right now, I just can’t and don’t want to deal with all of the questions and negativity that comes along with it. Just yesterday a friend said to me “You had WLS so why do you still work out every day when you don’t need to? The weight is going to come off anyway so why bother”. I was thoroughly annoyed by that. In the meantime until I share my story, I will focus on me. I still have some internal “fat girl” issues I need to work on.

Edited by Essence46

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
      1. This update has no replies.
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