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Am crying so hard. I can't deal with this Hair loss. I'll be bald in a month if this keeps up. Aaaaaahhhh!!! My scalp literally hurts.

I am so with you, mone was so stringy, I had lost about half my hair. I cut mine off today, feel pretty good about it, glad I own some hats.

post-217122-14238728894051_thumb.jpg

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I am so with you, mone was so stringy, I had lost about half my hair. I cut mine off today, feel pretty good about it, glad I own some hats.

you look great still. My friends and family don't think it's a big deal but to me, I'm freaking out. post-234841-14238771836975_thumb.jpg

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@@layknee its okay baby it will grow back. When I was going through my depression, I went a month without combing or washing my hair and when I finally combed it, I kid you not I lost about half the hair on my head. I chopped it off before surgery because I wanted it to grow along with my weight loss, now its grown but it is way thinner. My mom says I'm lucky I had a lot of hair to begin with but now its just thin and I'm like whatever. Today I had 65 percent of a snack wrap and I kind of dumped but it was worth it, I'm trying to eat more because I need energy to start working. I also had beef again and it was kool Beans with my pouch. I think I'm also getting used to dumping like it only last 30 to and hour so I'm okay with it. I'm starting kickboxing in 2 weeks to tone up and I'm also starting the gym in march, I hope I can get my arms to stop looking like jelly.

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Friday meal plan

B- premier Protein chocolate 5oz

S- none

L- salad with cheese, chicken, ham cucumbers, cherry tomatoes sun flower seeds 1/2 cup

D- meat pizza toppings mozzarella no crust

S- nectarine 1/2 cup

6oz Protein shake with greek yogurt

15 weeks after RNY GBS

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Oh my gosh Luna! If you would have said "I'm dumping!", the first thought I had and he would have to, was when Maya Rudolph ran out into the street in the movie Bridesmaids and 'dumped' in her wedding dress! He probably would have thought that you were trying not to crap in your pants! I was laughing when reading yours and Beni's stories. It's not funny when it's happening of course, but it's what we are all scared of, so it's kind of a comic relief for the tension we hold about eating when we are out of the house.

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129 today!have not seen that since 1980. I have been working at this for 11 months almost, 50 preop, 46 postop. 4 more pounds to 100 gone. Can't believe it, thank you for all your support.

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Here is my haircut day 2, the way I will wear it, don't do poofy. I am much more comfortable with it this way, and the adverse psychological effects from seeing all that hair coming out by handfuls.

post-217122-14239518275681_thumb.jpg

Edited by smiley922

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I am so sorry your feeling frustrated and sad about your Hair loss. I've always used Nioxin products. And I added Biotin to my daily supplement routine. I hope this helps. Hang in there! You're gorgeous, intelligent and deserving to be your best!

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meal plan today:

B: Isopure chocolate chip mint Protein (25 g) shake with 6 oz skim milk

S: 2.5 oz berry pomegranate lowfat yougurt.

L: 1.5 oz of roast steak

S: 1.5 oz deli sliced turkey & an hour later 1/2 Quest bar (smore's) so good arrived today in the mail first time to try a Quest bar.

D: probably string cheese

I have lost two more pounds. Down 96 pounds.

18 weeks post op.

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Saturday meal plan

B- premier Protein chocolate shake 11oz

S- 1 1/2 cup popcorn

L- 2 California rolls sushi

D- rotisserie chicken 2oz ate too fast vomited most of it bleh!

S- ??

15 weeks after RNY GBS

Saw 50 shades of grey today!!! Can't wait for next one

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Misstvb, I share your emotions! What a victory, and I know its more to go to become victorious! I started my weight loss crusade at 321. I weighed today at 234. 13lbs to 100lbs lost. Too surreal! Logically, I know im losing. I'm doing well in this transition, BUT I don't see it yet.. do you have those feelings?

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Yes, I've yet to feel a difference. I think it will be one of those things where you wake up and look at yourself and say, "oh my, look at me, I did it".

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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