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I'm doing the Breast Cancer 5k walk today. Wish me luck! attachicon.gifImageUploadedByBariatricPal1413637000.770028.jpg

Awesome!! Have fun!!

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try something other than straight Water, crystal light or Powerade zero. as soon as I quit drinking straight water, most of the cramps went away.

maybe that will work. I've even been adding some juice with Protein.

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For those who make their own Protein Shakes, how many ounces are the shakes upon completion? I just made my own and it made so much it might take me the rest of the weekend to finish it. I'm a novice, any help is appreciated.

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What I've been waiting in the mail for. post-234841-14137306002017_thumb.jpglol hello Hugh Jackman's backside. Oh yea and the recipes too.

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Can't wait to hear your review...if the cookbook. :P

it was written by a guy who has had weight loss surgery and a bariatric dietician. And he has the full puréed diet to the soft foods diet and regular diet and things to cook for your family. I've started to to go through it today.

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Okay, I'm an October RNY'er. I need to know if someone else is experiencing what I am. Since being released from the hospital yesterday, I have had crazy gas, movement in my bowels and stomach. It is so loud. It normally doesn't hurt, but sometime pushes air around releasing a fart, but most of the time it's diahrreah. I'm getting the runs about 5-6 times an hour. Am I the only one??

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Okay, I'm an October RNY'er. I need to know if someone else is experiencing what I am. Since being released from the hospital yesterday, I have had crazy gas, movement in my bowels and stomach. It is so loud. It normally doesn't hurt, but sometime pushes air around releasing a fart, but most of the time it's diahrreah. I'm getting the runs about 5-6 times an hour. Am I the only one??

no that was totally me up until yesterday. The gas sounds are soooo loud. It's like my colon is talking to me. Only problem was I hadn't passed gas until I took some Fiber and milk of magnesia then it was like explosive diarrhea at anytime.

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I was warned and I forgot, NEVER trust a fart!

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Back home and so far no issues with taking liquids. Tried some broth and Protein Shake and no nausea, and been sipping Water without problems. Will see what tomorrow brings.

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I was warned and I forgot, NEVER trust a fart!

lol I know right.

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Back home and so far no issues with taking liquids. Tried some broth and Protein Shake and no nausea, and been sipping Water without problems. Will see what tomorrow brings.

glad to hear you're doing well. I'm still have issues getting my liquids down.

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Back home and so far no issues with taking liquids. Tried some broth and Protein Shake and no nausea, and been sipping Water without problems. Will see what tomorrow brings.

Good news, hope it stays that way for you. :)

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post-234841-14137644949001_thumb.jpg

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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