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Yummy now--No Way before WLS



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What do you really like now that shocks you, because before WLS it was NOT a food you liked or ate unless you had to for a diet?

Mine:

Celery

Vinaigrette instead of creamy ranch

Soup and salad on a menu instead of a burger

Hummus

Drinking Water

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I'd say cauliflower. Before WLS I ate it but the flavor was benign. Now, I've learned to mash it, flavor it with garlic, cut it up into steakettes and use it in place of noodles. Sort of cauliflower helper? :P

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Raw vegetables ( Celery, carrots, broccoli, cauliflower, bell pepper)

Cooked carrots, cauliflower, and/or broccoli

Hummus

Greek Yogurt

Protein bars (Quest bars are my favorite)

Sweet Potatoes

Squash(I love all the different varieties of squash now but would've never eaten any of it pre-band)

Ranch dressing ( Pre-band I always ate honey french)

Almonds

Whole grain crackers(I don't eat them very often but was recently encouraged by my surgeon to start adding a few carbs back into my diet so the crackers can now come out when the tuna does :) )

I think it's also interesting to consider what I DON'T eat anymore. I DON'T eat these things:

bread

Pasta

chips

And things like Cookies, cake, candy, crackers and fried foods are RARE treats for me. And I've found that, as I try these rare treats for the first time in more than a year, most of them don't taste as good as I think they're going to and I have now added a lot of those items to the "I don't really care for those things so much anymore" list.

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I have an egg almost daily now and enjoy them done differently etc. cant remember actually wanting to eat egg before (unless maybe it was french toast lol, but bread is something I avoid more than anything now).

Soups. The only Soup i really liked before was sweet corn chicken chinese take out style, which I rarely have anymore because I prefer healthier lighter alternatives. Tomato Soup became my best friend in the liquid stage after the band and I still have it at least once a week 3 years later. Most days I experiment with different soup recipes with veggie or chicken broth bases, something i wouldnt have gone for before.

Sometimes I miss eating crunchy veggies, i used to like snacking on baby carrots and celery sticks (when i wasnt snacking on chips and Cookies that is! Lol) without worrying if id chewed enough to avoid them getting stuck, i still have them now but finely chopped/grated/steamed.

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Water instead of diet coke. I really couldn't understand people that drank water all the time

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Fried egg.......I used to like scrambled but my band likes a fried egg instead.

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This is really going to sound funny because I work in a Deli but I didn't eat any type of chicken for about 20 years and when My 31 yr. old was younger & in grade school I fixed tuna for a year everyday because that's all he would eat for lunch , but for me it was chicken ,tuna and I had to have something besides Water but now I don't mind having water, or chicken as long as it's not breaded and I don't eat any seafood except for tuna once in a while but I have to fix it my way or I won't eat it, and I love water wit or without flavoring.

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I now like lentils, split peas and garbanzo Beans. Really didn't used to eat them much. Who knew our tastes would change?

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In my case Water and wet food...sauces I use to like my food dry, now I have to have some kind of sauce or gravy. Also Beans, before they use to upset my stomach now I can eat them every day.

What my body dislike now, that it use to be my favorite foods:

Pasta

pizza

Semi cooked vegetables:broccoli, cauliflower, carrots (now I have to over cook them, make them really soft)

Lettuce

Egg, the only way I can eat egg is boiled and then smashed with mayo. If I eat eggs any other way I will be vomiting the whole day.

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@@Kathytej I can definitely understand the dislikes. I used to love this herbed bread at my favorite restaurant. I had some yesterday and suffered from a bloated gassy gut the rest of the day and much of last night. I guess I'm done with that.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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