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All of your oats are so helpful! I just started my 14 day diet today. 13 more til surgery it's so gonna be worth it and all of your posts are so helpful and calm me when I am struggling. Hugs!!!

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My boyfriend is a gift, and is very supportive of me. I told him that if I get mean or hayeful, he should send me back to my daughters!

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Every doctor is different. I personally would try small bites of things and see how you handle them. Stay away from meat and bread right now. That will just hurt. I had mine 3 months ago. And was eating solid a week after. My husband had his a month ago, and he was eating solids a week after. And were told to take small bites and see how we feel. He tolerated a lot more than I could rather quickly. He was eating brisket at 2 weeks out. I couldn't do that. I still stay away from meat and bread. It is filling too quick and it's too heavy in my stomach.

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Stay calm.... It is not that you can't eat it after the sleeve, it is you shouldn't eat it - fatty foods, high sugars, no nutrition. The only thing I "Can't" have is Carbonated soda. Honestly I don't miss it. You will find if you get your Protein in, there is no room for the rest so you just don't want it. My doctor explained it, you will no longer be eating, you will be tasting. It is true. My taste buds have changed since surgery. The thought of something greasy is out of the question. Sweets no longer elicit the supreme joy I use to have with them. The only challenging relationship with food is "salt" for some reason I salt everything. I never owned a salt shaker until this surgery... Very strange.

I also have to salt everything. Lol I never used to do that! I don't crave sweets either. And grease I can't even think about it.

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Aww. I had a melt down too. So I had my husband take me out for all you can eat Soup and bread sticks at Olive Garden. Granted I ate the broth and he had the bread sticks and the chicly parts of the soup. It was fun and kinda romantic. Good luck. And be kind to yourself. Solids are just a few weeks away. :) AllofMe.

what is "chicly parts of the soup"?

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"Chunky parts" lol! The auto correct on my new phone sometimes gets me. ????AllofMe.

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Thanks all, so helpful with all your experiences & encouragements...It's amazing what a few days will do, No more meltdowns I'm happy to report...

It's amazing the transformation that is happening between my ears...Yes I'm also melting away but for me the changes I am noticing are in my way of thinking, smelling, tasting and even seeing has absolutely blown me away...

The changes that happen with this surgery is not all physical and I am so very excited about that part...I think that is what I was chasing after with all the other diets I have ever tried...the stuff between your ears is pretty powerful and we often forget to start changes in there...

I am happy to say that the overwhelming hungry feeling has left my thoughts and I have to remember to fuel the machine...that has never happened to me before...for those of you who might think...just wait its coming you will be starving ...

See I own a cafe that specializes in baking and chocolates along with a savoury kitchen with fresh bread, bacon etc...so I am pretty sure that my overwhelming hunger feeling has just about left the building...I am learning to enjoy the smells as you can imagine, bacon, fresh breads, baking and chocolates are no longer pulling at me...WHOO HOO!!!

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It's so good to read this, I am one month post op.

My Dr has let me start some of the basic foods still nothing to flash.

I will use this as an example that really got me down.

We went to the beach with the family ordered fish and chips.

I was so stoked to be out like a normal person and eating.

So I have my price of grilled fish with me, I can only eat 2 tablespoons and I am full and feel like I just ate a whale.

It's soooooooo hard to not feel happy because I would normally eat that whole fish plus whatever else.

It's such a hard concept to except that is enough, I don't ever over eat as it makes me feel so full from just that but it's the mental thing of not being able to eat everything I can to be mentally satisfied.

Never regret this surgery it has made me realise just how much I used food to be happy..

And so my journey begins about me!

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I am 6 days post op and doing well. I am kind of hungry basically just getting in my Protein and fluids. On Tuesday I can start full liquids any suggestions? My husband made some taco Soup last night so I was thinking I could run some through the food processors and thin it out with chicken broth and strain it. Any other ideas?

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I am 6 days post op and doing well. I am kind of hungry basically just getting in my Protein and fluids. On Tuesday I can start full liquids any suggestions? My husband made some taco Soup last night so I was thinking I could run some through the food processors and thin it out with chicken broth and strain it. Any other ideas?

How are you doing now?☺️ I like blended soup.

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I am doing pretty good, I am still confused or worried about what I am eating. My dr said I can have malt I meal so I got some and thinned it with milk but it still have little lumps in it. Can I have it or not? The instructions for Soups say no lumps or bumps??? I am so confused.

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I am doing pretty good, I am still confused or worried about what I am eating. My dr said I can have malt I meal so I got some and thinned it with milk but it still have little lumps in it. Can I have it or not? The instructions for Soups say no lumps or bumps??? I am so confused.

Yes. Malt-o-meal is good. Blend it to take out lumps. Any Soup you love ran through the blender to take out lumps. Mashed potatoes thinned with milk and small curd cottage cheese was my favorite. Hot and cold of it , works for me. Remember, you'll only be able to eat 1/4 cup of anything and eat slowly. Good eating. ????????

Edited by AllofMe

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My mother had her sleeve in May 2014 and I made her several things with the food chopper I could chop almost anything into Soup consistency and stayed focused on healthy eating. Just don't over do it. I like to have a visual. My dr said my stomach would be about 6oz in the end. When I had the leak check the day after surgery I watched so I could see the size of my stomach to keep myself focused. Knowing this it's hard for me to have more than 2oz an hour without feeling full. So I find myself sipping all day. Go for the best nutritional option and blend until smooth as silk :) drink up! Yum yum yummy. Added Protein will help with the humger

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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