knzt
Gastric Sleeve Patients
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knzt reacted to one_more_time in I Want To See Before & After Pics! (Cont'd)You look absolutely amazing....wow!!! Our stats are really close...I would LOVE to hit goal at 7 months. Did you work out? If so what did you do and how often? What was a typical day of eating like?
Everyone on this thread looks great...you all should be very proud. I cant wait until im at goal. :-)
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knzt reacted to MarciHunter in I Want To See Before & After Pics! (Cont'd)10 months post op update !
Almost 100 lbs down! Whoop whoop! (97 lb)
Highest weight - 287 lbs, current weight - 190 lbs and I'm 5'9" tall have another 25 lbs to go to meet my surgeon's goal and 35 lb to meet my own personal goal Everyone's looking great, by the way
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knzt reacted to Mrs Havelock in I Want To See Before & After Pics! (Cont'd)April 2013
April 2014
372lbs to 191lbs
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knzt reacted to amandamaybeso in I Want To See Before & After Pics! (Cont'd)Before (October/2013)
304lbs
After (Today, 4/14/14)
203lbs
My surgery date was 10/21/13 .
Almost 6 months ago & down 101lbs.
My goal is 150lbs. Getting close!!
Day of my surgery
Me now. April 2014 !
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knzt reacted to Flutterby in I Want To See Before & After Pics! (Cont'd)I haven't posted in several months but I wanted to post an update to my Gastric Sleeve story.
My surgery was July 12, 2013. I am 5'8" tall and at that time I weighed 296 lbs., and wore a size 3X or 22-24 women's.
Today, April 12, 2014, is 9 months from my surgery and I've lost 76 lbs. At 220 lbs., I fit in size 1X or 16 women's.
I would like to lose between 40 and 60 lbs. more by September of this year. My ultimate goal would be 147 lbs - a size 10. However, I will feel totally successful and satisfied to get to 170 lbs - a size 12.
I lost nearly every bit of my weight the first four months after surgery and have been at 220 lbs. since then.
I am enjoying this new weight and all that it has done for me.
I no longer have to use a CPAP for obstructive sleep apnea. I have no more heel or foot pain, very little knee pain, almost no more back pain. I have no more acid reflux. Even more good news is that I like looking in the mirror again. I can shop in normal size clothing stores. I am not embarrassed when I go out with my family and friends. I get very encouraging comments from people who have watched me go through this process.
I do sometimes get frustrated that I'm not losing any more weight currently, however, I am most often optimistic that I will continue to both enjoy my current good health as well as moving forward to meet my weight loss goals. Slowly but surely.
I can eat nearly anything - in small amounts. I have to be careful with milk (makes my tummy hurt), so I use unsweetened almond/coconut milk for my Protein or fruit smoothies if I need the extra boost. I avoid most sugary foods (thank goodness I wasn't really all that much of a fan of sugary foods before). I also still have to work to make sure I get the protein I need each day and have to consciously monitor my Water intake. I make my meals of high quality protein, fresh vegetables either raw or steamed or baked, and if I have any room, I'll eat some carbohydrates like whole wheat bread/grain, brown rice, potatoes, corn, Beans, peas, etc. I allow myself a small piece of chocolate once in a while. I can have a cocktail every other month or so when my hubby and I go out to eat.
I exercise sporadically and I know I need to work on this area. I walk and I use an elliptical machine up to 3 times a week.
I have the opportunity to encourage others in my life who are contemplating weight loss surgery and I never mind sharing my story.
I certainly feel super glad that I have this lifelong tool to help me work on my health and fitness!!!
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knzt reacted to graylola in I Want To See Before & After Pics! (Cont'd)Day of surgery at 383 (?), down from a high weight of 410 a couple months before. 6 months and 1 year progress pic. Down from a size 40/5x to a 16-18/XL.
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knzt reacted to Stephannie in I Want To See Before & After Pics! (Cont'd)I love to share my success with other sleeves who understand and don't think I'm just bragging. (Yes, I've gotten that)
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knzt reacted to MarciHunter in I Want To See Before & After Pics! (Cont'd)Little update on me everyone's looking great xx
I'm nearly 10 months post op, 93 lb (42 kg) lost so far, still have 28 lb (15 kg) to lose but I'm getting there with sweat and hard work
My stats : Height - 5'9" (1.76 m), SW - 287 lb (130 kg) , CW - 194 lb (88kg)
TW - 165 lb (75 kg)
Can't believe I'm posting a picture of me in that state. The before picture was 3 days after my surgery, when I got home
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knzt reacted to erp in I Want To See Before & After Pics! (Cont'd)I love this thread. It is always so inspiring. I realized I haven't posted here for awhile. I hit goal a week ago. CW 139.
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knzt reacted to LRG2014 in I Want To See Before & After Pics! (Cont'd)Me today...53lbs. down...As you can see from my screen picture, I have lost some inches also...You look great!!! My surgery was 1/14/14...
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knzt reacted to longtimecoming7 in I Want To See Before & After Pics! (Cont'd)Wow! I can lose pounds, but you, my dear, have lost years!
We'll done!
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knzt reacted to indecision in I Want To See Before & After Pics! (Cont'd)A little over 11 months out and 149 since surgery and 205 overall for me.
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knzt reacted to Mrs.RRn in I Want To See Before & After Pics! (Cont'd)Before/ during (posted in another thread previously)
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knzt reacted to LilMissDiva Irene in I Want To See Before & After Pics! (Cont'd)Creating a new thread because the other one has gotten really long.
So, here are my before and currents to keep the topic moving.
Current as of last week:
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knzt reacted to Kindle in I Want To See Before & After Pics! (Cont'd)I've posted on this thread before, but here is my FINAL before and after. Been maintaining at this weight for 3 months so I assume I'm done. And I couldn't be happier!
Before... December 4, 2013 the day I started my preop diet
After...December 4, 2014 100 pounds down
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knzt reacted to Kramer17 in I Want To See Before & After Pics! (Cont'd)Before pic is me at 280. Surgery was 7/23/14. Took the after picture a few weeks ago at 220. I am now at 213
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knzt reacted to missyjoy2078 in I Want To See Before & After Pics! (Cont'd)HW: 255 CW: 147
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knzt reacted to xoraechel21xo in I Want To See Before & After Pics! (Cont'd)I had my surgery June 26th and I am about 9 pounds from my doctor specified goal.
HW:226
SW: 205
GW:128
CW: 137
Oh and I am 5'1
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knzt reacted to kimba6999 in I Want To See Before & After Pics! (Cont'd)I started at 356lbs. My new life started on Dec 18, 2013. I am almost 5 months post and am now 264lbs. Down 92lbs and loving life so far. Cant wait to hit my goal. I am 45yrs youn, 5'9", and my goal weight is 170. I have been absolutely blessed and have had no complications whatsoever. I follow the plan given me and dont deviate. I workout 5-6 days a week. Good luck to all our fellow sleevers.
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knzt reacted to BKLYNgal87 in I Want To See Before & After Pics! (Cont'd)I'll add my photos to this thread -100 lbs lost in 11 months! Before:
11 months post op:
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knzt reacted to akcrawford72 in I Want To See Before & After Pics! (Cont'd)Almost one and a half years out. Still down 60 pounds and feeling great. Never would have gotten here without my surgery.
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knzt reacted to kaledg01 in I Want To See Before & After Pics! (Cont'd)Two and a half months from surgery and 50 lbs down. Not much of a difference in my pics but I'm loving it!
Pre opp
Post opp
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knzt reacted to diana89131 in I Want To See Before & After Pics! (Cont'd)I started at 267 and I am now 155.
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knzt reacted to diana89131 in I Want To See Before & After Pics! (Cont'd)[ATTACH]44841[/ATTACH]
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knzt reacted to Kristina J. in I Want To See Before & After Pics! (Cont'd)14 months post op, band to sleeve revision!
HW: 270
SW: 230
CW: 125!!