Hello I'm 5,4 197 lbs. anyone out there has the same stats as me? I would like to know how much you lost in what amount of time, etc..

-surgery date August 27th.

I was 217 and I am 5"4

I am now 10 months into my journey and I now weigh 140.

But I haven't lost weight for the last 3 months ..

Good luck !

I was 217 and I am 5"4

I am now 10 months into my journey and I now weigh 140.

But I haven't lost weight for the last 3 months ..

Good luck !

thank you for your reply.

192 pre op June 10, 2014 surgery on June 17th. Reached goal of 138 at 9 months. Today I'm 129. Haven't exercised much. Very good restriction.

All labs are excellent. I want to start toning and sculpting my body more than anything now.

I'm 5 feet tall, weighed 204 the day of surgery. I'm eight months out and weigh 144. Seventeen pounds to get into the normal weight range.

192 pre op June 10, 2014 surgery on June 17th. Reached goal of 138 at 9 months. Today I'm 129. Haven't exercised much. Very good restriction.

All labs are excellent. I want to start toning and sculpting my body more than anything now.

congrats!

I'm 5 feet tall, weighed 204 the day of surgery. I'm eight months out and weigh 144. Seventeen pounds to get into the normal weight range.

thank you for your reply.

192 pre op June 10, 2014 surgery on June 17th. Reached goal of 138 at 9 months. Today I'm 129. Haven't exercised much. Very good restriction.

All labs are excellent. I want to start toning and sculpting my body more than anything now.

how tall are you?

I'm 5'5". My goal weight was literally off my doctors ideal weight chart in my patient handbook.

I haven't been anywhere near this small in over 15 years and that wasn't sustained for very long.

I've noticed the heavier a person is the faster they see results in big amounts. I'm 226 @ 5'4". I wanna get down to roughly 120 and im curious as to how long it'll take. (I'm pre op) ill definitely be following